About Emily
Emily Cyburt is a Licensed Professional Counselor (LPC) based in Pennsylvania. She helps people who are struggling with stress, anxiety, depression, low self-esteem, anger, relationship and intimacy issues, and life transitions. Her voice is direct and straightforward, and she encourages honest work together to create change.
Emily uses a mix of approaches that match practical needs. She listens with a client-centered stance so people feel heard. She also uses cognitive-behavioral tools to spot and shift thinking patterns, and emotionally-focused ideas to untangle relationship and attachment concerns.
Background and approach
Sessions often include specific exercises and short assignments to practice new ways of coping between meetings. Emily explains concepts plainly so clients can apply them in day-to-day life. She also offers information about conditions when that helps someone understand what they are facing.
Her background includes a Bachelor of Arts in Psychology and a Master of Science in Community Counseling, and she has worked in outpatient mental health since 2013. She has been licensed in Pennsylvania as an LPC since 2019 and has twelve years of experience overall. Emily aims for honest, team-based work.
She expects dedication and follow-through, and she supports people who are willing to reflect and try new strategies. If someone is ready to take steps toward change, she helps map out practical goals and plans to reach them.
How Emily’s Approaches Work Online
Client-centered work focuses on listening and reflection. The therapist encourages the client to do most of the talking while the therapist mirrors and clarifies so feelings and thoughts are clearer; this approach helps people who need space to process emotions and build self-understanding.Cognitive Behavioral Therapy, or CBT, uses short exercises in session and practice outside of sessions to change unhelpful thinking and behavior. It can be useful for anxiety, panic attacks, low mood, and for building new coping skills that carry over into daily life.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and recommend strategies that fit the client’s needs. This is a collaborative process that can be adjusted as progress is tracked and new challenges appear.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when bandwidth permits. Phone sessions can fit a shorter break at work or lower-bandwidth needs. Live chat and text messaging offer brief check-ins, between-session support, or a way to work without being on camera. These options make scheduling more flexible and let people choose what feels most practical for them.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
Also listed
- Anger management
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Infidelity
- Intimacy-related issues
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Self esteem
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Pennsylvania
- Languages
- English