About Dorothy
Dorothy Katsiyiannis is a licensed professional counselor who helps people facing stress, anxiety, grief, low self-esteem, and depression. She focuses on practical steps that make day-to-day life feel more manageable. Dorothy communicates plainly and meets people where they are without jargon.
She centers sessions on the client's experience and strengths. Dorothy uses Client-Centered Therapy to listen first and help people name what matters most to them. She pairs that with Cognitive Behavioral Therapy to identify unhelpful thoughts and try small experiments that can change feelings.
Background and approach
Solution-Focused Therapy helps keep work goal-directed and practical when people want faster, concrete shifts. Dorothy brings five years of professional counseling experience and practices in Colorado. She emphasizes collaboration and clear steps rather than long lists of theory.
Sessions move at a pace set by the client and focus on what feels useful right now. She often works on issues around divorce and separation, forgiveness, guilt and shame, and feelings of emptiness or lack of purpose. Dorothy also supports people wanting to build self-love and stronger motivation.
The work blends listening, skill-building, and planning small behavioral changes. People meet Dorothy through a straightforward process that begins with a short matching questionnaire and scheduling. Her style is warm and direct, aiming to help clients notice progress and handle everyday challenges with clearer thinking and new habits.
How Dorothy’s Approaches Work Online
Client-Centered Therapy means Dorothy listens closely and follows the client's lead, helping people clarify their values and priorities. This approach is useful when someone needs understanding and a space to sort out feelings. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and uses practical exercises to test new ways of thinking; it can help with anxiety, low mood, and unhelpful patterns.Finding the right approach is part of the work. Dorothy will talk with each person about their goals and preferences and then suggest a mix of methods. The plan is collaborative and can change as progress is made or priorities shift.
Online therapy lets people connect in ways that fit their life. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging work well for people who prefer writing, want quick check-ins, or need flexible timing. These options make it easier to keep therapy working around work, family, and daily demands.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Colorado, Arizona
- Languages
- English