About Dionne
Dionne Rogers is a licensed counselor (LPCC) based in Ohio who helps people facing stress, anxiety, grief, depression, trauma, and low self-esteem. She also focuses on forgiveness, self-love, and issues many women face. Her style is warm and straightforward, aimed at making hard conversations easier to start.
Clients can expect a calm space where they are listened to without rush. Dionne uses simple, practical steps to manage overwhelming feelings. She works with each person at their own pace and helps them notice what feels most important to change.
Background and approach
Her work blends client-centered care with practical cognitive techniques and mindfulness. That means sessions often include talking through thoughts, trying small behavior changes, and practicing ways to stay present. These methods are used to reduce anxiety, lift mood, and help people process grief or past hurts.
With 26 years of experience, Dionne brings steady guidance to emotional healing. She aims to help people build inner strength and self-compassion. The focus is on real-life changes that fit a person's daily life.
Dionne’s goal is to help clients recognize their worth and move toward healthier patterns. She supports those ready to work on personal growth and emotional recovery. Over time, many people find more calm, clearer thinking, and greater self-acceptance.
Approaches that fit online therapy
Client-centered therapy focuses on listening and responding to what matters most to the person. It helps people feel heard and supported while they name goals and next steps. Cognitive behavioral therapy (CBT) teaches simple ways to notice and change unhelpful thought patterns and behaviors, which can reduce anxiety and lift mood. Mindfulness therapy uses short exercises to strengthen attention and calm, useful for stress, grief, and strong emotions.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods feel most helpful based on their goals and preferences. Sessions may combine approaches and adjust over time as needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different days and routines. Video is good for a full conversation; phone can be easier when bandwidth is low or when someone wants not to be on camera. Live chat and text messaging work well for quick check-ins, short reflections, or ongoing support between longer sessions. These options make it simpler to fit therapy into a busy life while still working with a licensed professional.
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What this counselor works with
Most often
Therapeutic approaches
- Experience
- 26 years
- Licensed
- Ohio
- Languages
- English