About Diane
Diane Winn-Clouse offers a practical, person-focused approach to therapy. She blends client-centered work with cognitive-behavioral tools to help people facing stress, anxiety, relationship and intimacy concerns. Diane writes plainly and listens closely so parents and busy adults can talk about what matters most.
Diane draws on 25 years of experience as a Licensed Professional Counselor (LPC) in Colorado. She uses techniques that help people change unhelpful thoughts and behaviors while honoring their values and feelings.
Background and approach
Sessions often include simple skills for managing mood, sleep, eating, and overwhelm. Her background includes a Master of Arts in Counseling Psychology, earned with honors from Regis University, and more than a decade teaching behavioral and social science topics at the college level. Teaching subjects have included positive psychology, personality theory, and human development, which inform her practical, evidence-aware work.
Diane helps people navigate life transitions such as career shifts, separation or divorce, blended family challenges, and midlife adjustments. She also addresses grief, postpartum depression, compassion fatigue, and issues around body image and codependency. Her approach aims to make change feel manageable rather than overwhelming.
Sessions are offered in English and French. Diane integrates mindfulness and solution-focused strategies when helpful, so conversations stay forward-looking and action oriented. She welcomes questions and works with each person to set clear, achievable goals.
Therapeutic approaches that work online
Client-centered therapy focuses on listening and understanding the person's experience. It helps people feel heard and clarifies goals so sessions stay relevant to real life. Cognitive-behavioral therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors, which is useful for anxiety, mood problems, sleep, and eating concerns. Emotionally-focused work helps identify and name feelings tied to relationship patterns so people can shift interaction habits and strengthen connection.Finding the best approach is part of the therapy process. Diane will collaborate with each person to choose methods that match their needs, goals, and preferences. That means trying different strategies, checking what helps, and adjusting the plan together as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit varied schedules. Video lets people use visual cues and face-to-face conversation. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Chat and text messaging are useful for brief check-ins, practicing skills between sessions, or when typing feels more comfortable. These options help make consistent work possible even with a busy life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Grief
- Infidelity
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Somatization
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Colorado
- Languages
- English, French