About Denise
Denise Warnack is a Licensed Professional Counselor (LPC) based in Michigan with three years of experience in independent practice settings. She focuses on helping people facing addictions, trauma, mood challenges, and relationship stress. Denise aims to motivate clients who want to make practical changes in their lives.
She uses straightforward, people-centered methods in sessions. Conversations start with what matters most to the client and move toward manageable steps. Denise often draws on cognitive behavioral techniques to help people spot unhelpful thinking and try new behaviors.
Background and approach
Trauma-focused work is part of her approach when past hurts affect current life. She helps people process painful memories and build safer daily routines. When stress, grief, or compassion fatigue are present, Denise works to restore energy and clearer decision-making.
Sessions cover a wide range of concerns, including anxiety, depression, bipolar symptoms, ADHD, intimate and sexual issues, self-esteem, career questions, and challenges related to LGBT identity. She also offers support around veteran and armed forces issues, personality disorder concerns, seasonal affective disorder, and sexual assault and abuse. Denise offers care through video calls, phone sessions, live chat, and text-based messaging.
She asks new clients to complete a short matching questionnaire and then schedules sessions based on availability. Costs vary with location and the subscription model can be canceled at any time.
How Denise Uses Talk-Based Approaches Online
Client-Centered Therapy focuses on listening and understanding the person's experience. The therapist follows the client's lead, reflects what they share, and helps them name their goals. This approach helps when someone needs a kind, steady space to sort feelings and choices.Cognitive Behavioral Therapy, or CBT, identifies patterns of thinking that keep problems going. The work includes noticing negative thoughts and trying small changes in behavior to test new outcomes. CBT is often used for anxiety, depression, stress, and problem-solving in daily life.
Trauma-Focused Therapy targets the effects of past traumatic events. It helps people process distressing memories and develop coping strategies for triggers. This approach is useful when trauma interferes with sleep, relationships, or daily functioning.
Denise treats finding the right approach as a team effort. She will talk with each person about symptoms, goals, and what feels comfortable. Together they choose or adapt methods so the work fits the person's needs and pace.
Online sessions give practical flexibility. Video calls let people use visual cues and longer talks. Phone sessions use less bandwidth and can be easier during busy days. Live chat and text-based messaging work for quick check-ins, brief coaching, or when typing helps someone organize thoughts. These options make it easier to keep continuity of care and work therapy into a real-life routine.
Questions people ask
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What this counselor works with
Most often
- Addictions
- Trauma and abuse
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Personality disorders
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Stress, Anxiety
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Michigan
- Languages
- English