About David
David Sorrells is a Licensed Professional Counselor who offers virtual therapy to adults from Colorado. He brings 14 years of professional experience and a background in leading teams in the corporate and tech world. His work often centers on everyday struggles like feeling overwhelmed, anxious, burned out, or stuck in repeating patterns.
He keeps sessions warm, grounded, and collaborative. David helps people name the parts of themselves that cause overthinking, people-pleasing, or perfectionism.
Background and approach
The goal is practical change: less reactivity, clearer choices, and more calm in daily life. In sessions he uses approaches that help people notice and talk through inner conflicts. He focuses on building emotional resilience and learning how to respond to tough feelings rather than getting swept up by them.
That often means practicing new reactions and trying small behavioral changes between sessions. David’s corporate and tech experience shapes how he works with stress and burnout. He understands pressures from demanding jobs and life transitions, and he draws on that perspective when helping clients set realistic goals.
He also addresses concerns around sexuality and LGBT issues with directness and respect. People who connect with him tend to want a practical, compassionate space to figure things out. Sessions are paced to match each person’s needs, with room for curiosity, problem solving, and steady progress toward clearer, more authentic living.
Approaches and how they work online
David uses evidence-based techniques that help people understand and shift recurring patterns. One approach helps people notice different inner parts and how they react under stress, making it easier to change automatic habits and respond with more choice. Another approach focuses on building emotional skills like grounding, tolerance for hard feelings, and small behavior changes that reduce anxiety and burnout.Choosing the right approach is a team effort. He will discuss options with each person and tailor methods to fit their goals, needs, and comfort level. Together they decide which techniques to try and adjust them over time based on what is most helpful.
Online therapy offers flexible ways to connect. Video calls let people see facial cues and work through material in real time. Phone sessions can be a good fit when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, homework, or more frequent contact between longer sessions. These options make it easier to fit therapy into busy schedules and varied daily routines.
Questions people ask
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What this counselor works with
Most often
Also listed
- Experience
- 14 years
- Licensed
- Texas, Colorado
- Languages
- English