About Connie
Connie Drew helps people who are worn down by stress, anxiety, grief, or relationship strain. She introduces simple steps clients can use right away. Her style is warm and interactive, and she focuses on restoring hope and steadying emotions during hard times.
Connie brings 15 years of counseling experience and holds the Licensed Professional Counselor credential and the Licensed Clinical Mental Health Counselor credential. She practices in Tennessee and has worked with many people facing depression, anger, parenting challenges, and questions about life purpose and self-worth.
Background and approach
In sessions she uses clear, goal-oriented methods drawn from cognitive-behavioral and solution-focused approaches. Conversations are practical and aimed at small changes that build over time. She also adapts the pace to match what a person needs in the moment.
Clients can expect collaborative planning in therapy. Goals are set together and shifted as progress unfolds. Connie emphasizes building emotional skills, improving relationships, and strengthening self-love through steady, doable steps.
Her work emphasizes hope and empowerment rather than labels. She supports people through loss, family problems, and moments when life feels stuck. Practical strategies and compassionate listening are combined to help people move forward.
How Connie's Approaches Fit Online Care
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them against real life. It uses practical exercises and small behavior changes to reduce anxiety, lift mood, and manage stress. Solution-Focused Therapy emphasizes what is already working and builds on strengths to set short-term, achievable goals that move someone forward.Choosing the right method is part of the process. Connie works together with each person to decide which approach fits their needs and goals. She adjusts plans as progress is made so therapy stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and seeing nonverbal cues. Phone sessions can fit during a work break or when a quieter connection is needed. Live chat and text messaging support short check-ins, brief coaching, and ongoing encouragement between longer sessions. These options make it easier to keep therapy consistent around a busy life.
Questions people ask
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How much experience does the counselor have?
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Are sessions offered in other languages or internationally?
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Anger management
- Depression
- Family problems
- Grief
- Life purpose
- Parenting issues
- Relationship issues
- Self-love
Therapeutic approaches
- Experience
- 15 years
- Licensed
- North Carolina, Kentucky, Tennessee
- Languages
- English