About Christian
Christian Sharpe is a licensed professional counselor who helps people manage stress, anxiety, depression, trauma, and family conflict. He has ten years of experience working with people facing life changes and intense emotional struggles. He keeps sessions straightforward and focused on what matters most to the client.
Christian frames the client as the expert in their own life and looks for existing strengths to build on. He encourages small, practical steps that reduce overwhelm and restore a sense of control.
Background and approach
Sessions aim to be collaborative and solution-focused while still allowing space to process hard emotions. His approach values honesty and respect. He listens for patterns that get in the way of daily functioning, such as panic attacks, low mood, or recurring conflict.
Then he helps clients practice alternative ways of responding that feel doable in real life. Christian draws on evidence-based techniques to address trauma, mood disorders, and anxiety symptoms. He also supports people working through issues like abandonment, body image, communication problems, and questions about sexuality and life purpose.
Work can include short-term problem solving or longer-term skill building, depending on needs. Licensed as an LPC in Colorado, he blends practical tools with empathic support. He aims to make therapy feel like a partnership where progress is measured in daily improvements and clearer direction for the future.
Evidence-based approaches for online work
Christian uses evidence-based therapeutic techniques that focus on practical change and emotional processing. Cognitive-behavioral style work helps people notice unhelpful thoughts and try small behavior experiments to reduce anxiety or depressive patterns. This approach is useful for panic attacks, low mood, and everyday worry.Trauma-focused methods support people in processing difficult memories and reducing their hold on daily life. Sessions combine careful pacing with concrete coping tools to manage flashbacks, avoidance, and high arousal. These techniques aim to restore safety and improve functioning after abuse or traumatic events.
Choosing the right approach is part of the process and happens together. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. From there they shape a plan that mixes skill-building, emotional work, and real-world practice in a way that fits the person.
Online sessions are offered by video, phone, live chat, or text-based messaging to give flexibility. Video calls allow face-to-face conversation, phone works when bandwidth is limited, chat or text can suit quick check-ins or those who prefer writing. These options help people fit therapy into busy schedules and keep continuity when life changes.
Questions people ask
What concerns does Christian help with?
What is his therapeutic style like?
How much experience does he have?
What credential does he hold and where is he based?
Which languages are supported?
What session formats are available?
How are fees and payments handled?
How do I begin if I want to work with him?
What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Experience
- 10 years
- Licensed
- Colorado
- Languages
- English