About Charlamonte
Charlamonte Gordon is a Licensed Professional Counselor in Louisiana who helps people facing stress, anxiety, anger, depression, and parenting or family challenges. She focuses on real problems like workplace strain, low self-esteem, communication issues, and coping with life changes. Her approach centers on practical steps and steady support so people can start feeling more in control.
Gordon draws on nine years working as an LPC to guide people through sources of overwhelm.
Background and approach
She listens first, then works with each person to set small, achievable goals. Sessions often focus on building better coping skills, managing impulsivity, and improving how someone talks about needs and boundaries. She has experience helping those who interact with systems that cause stress, such as schools or child protection services.
That background informs a down-to-earth style aimed at helping people navigate difficult meetings and decisions. Gordon also has a long history working with children and adolescents who show at-risk behaviors, including struggles with anger and self-control. In session she emphasizes strengths people already have and shows how to use them in daily life.
Expect clear feedback, practical exercises, and steady encouragement rather than jargon. Her goal is to help clients build skills that make life more manageable. People who want a focused, respectful counselor will find straightforward guidance and small, realistic steps toward change.
Gordon works in English and provides video, phone, chat, and text options to fit different schedules and needs.
Approaches for coping and behavior change online
Charlamonte Gordon uses evidence-based therapeutic techniques that emphasize skills-building and behavior change. One approach focuses on teaching concrete coping skills for anxiety, anger, and impulsivity so someone can handle strong feelings in the moment and make clearer decisions. Another approach centers on communication and problem-solving skills to reduce conflict at home or work and to improve relationships over time.Finding the right approach is a collaborative process. The therapist will listen to your goals and concerns, try methods that fit your situation, and adjust plans together based on what helps most. This makes therapy feel practical and tailored rather than one-size-fits-all.
Online sessions offer flexibility and easier scheduling. Video calls let you work face-to-face from different locations, phone sessions can fit a walk or a short break, live chat is useful for quick check-ins, and text-based messaging supports ongoing reflection between meetings. These options make it simpler to keep progress steady even with a busy life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Anger management
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Forgiveness
- Guilt and shame
- Impulsivity
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Workplace issues
- Experience
- 9 years
- Licensed
- Louisiana
- Languages
- English