About Brittany
Brittany Gallineau is a Licensed Professional Counselor who brings 18 years of experience to therapy. She focuses on practical support for stress, anxiety, depression, anger, and self-esteem. Parents and adults find her straightforward style easy to follow.
Sessions aim to untangle immediate problems and set clear goals. Brittany uses approachable methods like Client-Centered Therapy to make clients feel heard and respected. She also uses Cognitive Behavioral Therapy to help people notice and change patterns that keep them stuck.
Background and approach
These methods are paired with solution-focused ideas to build small, achievable steps toward better days. She has worked across many concerns, including trauma and abuse, intimacy-related issues, eating concerns, postpartum depression, and ADHD. Brittany also supports people dealing with coping after disasters, codependency, infidelity, and jealousy.
Her experience includes 10 years working with adults who have developmental and intellectual disabilities. Therapy with her is described as a team process. She helps people set specific, realistic goals and checks progress along the way.
Sessions are direct and practical, with time spent on skills people can use between meetings. Brittany is based in Louisiana and holds LPC licensure in Arizona and Texas as well. She offers a calm, nonjudgmental space to talk about difficult topics and works to give clients a fresh perspective.
Getting started is a simple matching and scheduling process.
How Brittany’s Approaches Fit Online Therapy
Client-Centered Therapy focuses on listening and understanding each person’s experience. It helps people feel heard and guides conversations toward what matters most to them. Cognitive Behavioral Therapy (CBT) looks at how thoughts and actions affect mood and behavior and teaches skills to change unhelpful patterns. Choosing the right approach is part of the work together. The therapist will talk with clients about goals, preferences, and what has or hasn't helped before. That collaboration guides whether sessions emphasize skill-building, problem-solving, or reflective listening. Online formats support that collaborative work in practical ways. Video calls let people talk face-to-face when seeing expressions matters. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat or text-based messaging works for short check-ins, coaching-style support, or when writing helps organize thoughts. These options make it easier to keep regular appointments, practice new skills between sessions, and adjust the format as needs change.Questions people ask
What kinds of issues does she address?
What is her therapeutic style?
How much experience does she have?
What credentials does she hold and where is she based?
Which languages are supported?
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What session formats are available?
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What this counselor works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Jealousy
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Relationship issues
- Self-harm
- Sexual assault and abuse
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Texas, Louisiana, Arizona
- Languages
- English