About Angela
Angela Ellison is a licensed professional counselor (LPC) based in Alabama who helps people facing stress, anxiety, depression, and relationship concerns. She speaks plainly and aims to make therapy feel manageable for someone worried about where to start. She uses short-term, practical methods to help people handle immediate problems.
Sessions often focus on identifying small changes that improve daily life. Angela also addresses harder issues like grief, caregiver stress, and burnout at a steady, realistic pace.
Background and approach
Her work includes coaching around career decisions, parenting strain, sleep problems, and intimacy-related concerns. She supports people coping with mood disorders, ADHD, and feelings of guilt or shame. Communication problems and social anxiety are commonly discussed in session and turned into concrete skills to practice.
Angela combines Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy in ways that fit each person. She encourages clear goals, practical experiments, and straightforward feedback between sessions. That makes it easier to track progress in tangible ways.
Clients who choose her can expect collaboration on goals and a focus on skills they can use outside the session. With three years of clinical experience, she offers focused help for people navigating life changes and emotional challenges.
How these approaches work online
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. Online CBT sessions break these ideas into short, doable exercises that people can try between appointments.Motivational Interviewing is a conversational approach that helps people find their own reasons to change. In remote sessions this looks like guided reflection and planning to turn motivation into concrete steps.
Solution-Focused Therapy concentrates on what is working and on small, repeatable changes. Online meetings often include setting one or two clear goals and tracking small wins each week.
Choosing the right approach is a collaborative process. The therapist will work with the client to match methods to their goals, preferences, and life demands. That means trying options, adjusting pacing, and focusing on whatever helps most in day-to-day life.
Online therapy offers flexible access through video calls, phone sessions, live chat, or text-based messaging. Video calls are useful for deeper conversation and face-to-face work, phone sessions use less bandwidth, live chat can suit short check-ins, and messaging supports ongoing coaching and quick reflections between sessions. These options make it easier to fit therapy into busy schedules and different routines.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Guilt and shame
- Intimacy-related issues
- Mood disorders
- Parenting issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Alabama
- Languages
- English