About Alicia
Alicia Elliott is a Licensed Professional Counselor practicing in Wisconsin. She has four years of experience helping people navigate stress, anxiety, and life changes. She aims to make the first step into therapy feel manageable for those who are unsure what to expect.
She focuses on common struggles like relationship strain, family conflict, and self-esteem concerns. Alicia also supports people dealing with mood conditions such as bipolar disorder, depression, and postpartum depression.
Background and approach
She works with issues around ADHD, phobias, paranoia, and substance use as well. Sessions are built around a simple principle: clients lead the work and the counselor listens. Alicia uses client-centered methods to create a nonjudgmental space where thoughts and feelings can be named.
She pairs that with practical techniques from cognitive behavioral therapy to help change unhelpful thinking and behavior patterns. Mindfulness practices and solution-focused strategies are used when people want short-term tools to manage symptoms or reach specific goals. Motivational interviewing helps those facing change feel more confident about next steps.
Together these approaches aim to make therapy feel concrete and useful. Alicia keeps language plain and practical in sessions. She helps people break down worries into small steps and builds plans that fit everyday life.
If you want a calm, straightforward approach in Wisconsin, she may be a good match.
Approaches and online options that fit your day-to-day life
Alicia uses client-centered therapy to create a space where the person sets the pace and topics. This approach focuses on listening and understanding what matters most to the individual, which is helpful when worries feel overwhelming.She also uses cognitive behavioral therapy, which breaks problems into thoughts, feelings, and actions. CBT offers step-by-step techniques for managing anxiety, low mood, or unhelpful habits so people can try concrete changes between sessions.
Finding the best approach is part of the work. Alicia will talk with each person about goals and preferences and then recommend methods that fit those goals. That collaboration lets the plan change over time as needs shift.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give practical flexibility. Video works well for deeper conversation, phone can be simpler when bandwidth is limited, live chat is good for quicker check-ins, and text messaging supports short updates between sessions. These options make it easier to fit therapy around work, parenting, or other daily demands.
Questions people ask
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What is her professional background?
What credentials and location are listed?
Can I work with her if I live outside the United States?
What session formats are available?
How much do sessions cost?
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Fertility issues
- First responder issues
- Intellectual disability
- Intimacy-related issues
- Money and financial issues
- Paranoia
- Parenting issues
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Wisconsin
- Languages
- English