About Alicia
Alicia Brown helps adults and couples who feel stuck by past events and want clearer, calmer days. She meets people where they are and focuses on practical steps to reduce anxiety, improve relationships, and rebuild self-esteem. Alicia holds LMHC and LPCC credentials and has a ten-year history in counseling.
Her work addresses relationship conflict, parenting concerns, and life transitions. She also supports people dealing with aging and geriatric issues, attachment questions, avoidant personality patterns, and feelings of emptiness.
Background and approach
Veterans and women with life-stage challenges are among the additional areas she pays attention to. Sessions are conversational and goal-focused. Alicia uses evidence-based therapeutic techniques to help clients identify patterns, try small changes, and practice new ways of relating.
She also helps people explore how early attachments influence current relationships. Her style balances direct feedback with a warm, nonjudgmental stance. Clients can expect clear suggestions, practical tools, and space to process difficult emotions.
The approach is to make steady progress without rushing. Alicia offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. She works from Florida and conducts sessions in English.
The service model uses a subscription that can be canceled at any time.
Evidence-based approaches and online care options
Alicia uses practical, evidence-based techniques to help clients relieve symptoms and change unhelpful patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying different behaviors to shift mood and reactions. It can be useful for anxiety, depression, and stress related to relationships or parenting.Person-centered work emphasizes a supportive, empathic relationship where the client’s goals guide the pace of change. This approach helps people feel heard and build confidence in their own choices. EMDR addresses distress tied to past events by guiding the client through structured processing; it is often used when memories continue to cause current emotional pain.
Choosing the right approach is a shared process. The therapist will talk with clients about goals, preferences, and what has or hasn’t helped before, then recommend methods to try together. Plans are adjusted over time based on what feels most helpful.
Online therapy offers flexibility for busy lives. Video calls let people have longer, face-to-face conversations. Phone sessions work when bandwidth is limited or a check-in is needed on the go. Live chat and text-based messaging are handy for brief check-ins, homework support, or when writing feels easier than speaking. These options make it simpler to fit therapy into work, caregiving, or travel schedules.
Questions people ask
What concerns can I bring to therapy?
What is the therapeutic style like?
How long has she been practicing?
Where is the therapist located and what credentials are held?
Which languages are sessions offered in?
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What session formats are available?
How does billing and starting therapy work?
What this counselor works with
Most often
- Relationship issues
- Parenting issues
- Self esteem
Also listed
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Coping with life changes
- Emptiness
- Veteran and Armed Forces Issues
- Women's issues
- Experience
- 10 years
- Licensed
- Florida, Ohio
- Languages
- English