About Violeta
Dr. Violeta Jaure helps people who are feeling overwhelmed by stress, anxiety, grief, addiction, or big life changes. She speaks plainly and aims to make sessions feel straightforward and helpful.
Her work is practical and focused on what a person needs right now. Jaure holds an LPCC, which is the New Mexico licensed professional clinical counselor credential. She brings 12 years of experience working with a wide range of concerns, including depression, ADHD, bipolar challenges, relationship and intimacy issues, parenting strain, and questions related to sexual orientation.
Background and approach
Much of her background includes addiction counseling and supporting people through trauma and abuse. Her approach combines attachment-based ideas with client-centered listening. That means she pays attention to how relationships shape feelings while following each person’s goals and pace.
She also uses cognitive behavioral tools to help change unhelpful thoughts and dialectical behavior skills to manage intense emotions. Sessions often include simple exercises, real-life skill practice, and opportunities to talk things through. She uses mindfulness techniques to build calm and focus during tough moments.
The process is collaborative: clients set goals and try small changes between meetings. Dr. Jaure practices from New Mexico and conducts work in English.
She offers video calls, phone sessions, live chat, and text-based messaging so people can choose the format that fits their schedule and needs.
How her approaches work online and in sessions
Attachment-based work looks at how early and current relationships affect emotions and reactions. Online sessions use this to help people notice patterns in their closest relationships and try new ways of connecting.Client-centered therapy focuses on listening and following the person's lead. In practice this means sessions are paced around what the client needs, helping them name problems and set realistic goals.
Cognitive behavioral therapy (CBT) addresses the link between thoughts, feelings, and behaviors. It teaches practical exercises to change thinking patterns and try different actions when stress or anxiety rise.
Choosing the right approach is a collaborative effort. The therapist will talk with the client about their goals, try a few techniques, and adjust based on what helps most. That way the plan reflects the client's needs and preferences rather than a fixed method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and practicing skills together. Phone sessions can be easier when bandwidth is limited. Live chat and text are useful for brief check-ins, daily support, or when a shorter touchpoint fits a busy day. These options make it easier to fit therapy into work, school, or family routines while using approaches that target relationship patterns, emotional regulation, and thinking habits.
Questions people ask
What kinds of concerns does she address?
What is her therapeutic style like?
How much clinical experience does she have?
What credential does she hold and where is she based?
Which languages are supported for sessions?
Can people outside the United States work with her?
What session formats are available?
How are costs and getting started handled?
What this counselor works with
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 12 years
- Licensed
- New Mexico
- Languages
- English