About Trendolyn
Trendolyn Davis is a Licensed Professional Counselor (LPC) based in Texas. She has ten years of experience in mental health and aims to help people move toward greater stability and recovery. She presents herself as warm and nonjudgmental and focuses on building a strong rapport so clients can speak more freely in sessions.
She works with common concerns like stress, anxiety, depression, grief, and trauma and also addresses anger, self-esteem, and attention-related issues such as ADHD.
Background and approach
Additional areas of focus include codependency, abandonment, guilt and shame, and feeling isolated or alone. Her background includes work with people facing a range of mental health diagnoses and life changes. In sessions she emphasizes helping people identify the origin of their struggles.
She uses practical, conversational methods to help clients notice patterns and try different ways of coping. She aims to guide each person to clearer thinking and healthier choices rather than handing down fixed solutions. Trendolyn describes herself as creative, committed, and driven.
She says she likes to encourage people to discover more about themselves and to build on small, steady progress. She frames therapy as a collaborative effort toward personal growth. She offers services from Texas and works with people in English.
Sessions can include a mix of talking and skill practice depending on a person's needs. The approach is intended for people seeking steady support while working through difficult emotions and life transitions.
Approaches that guide online care
Client-Centered Therapy focuses on listening closely and responding to what matters most to the person. It helps people feel heard and encourages them to set their own goals while the therapist offers support and reflection.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. It uses practical exercises and small experiments to change unhelpful thoughts and build better coping skills, which can be helpful for anxiety, depression, and stress.
Choosing the right approach is part of the work together. The therapist will talk with the person about goals, preferences, and what has or hasn’t helped before. Together they can try one method, adjust it, or blend approaches until a good fit is found.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for fuller conversation and interactive skill practice. Phone sessions require less bandwidth and can fit into a work break. Live chat and messaging let people check in between sessions or use brief written coaching when that works better. These options aim to make getting help easier to fit into daily life.
Questions people ask
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What this counselor works with
Also listed
- Abandonment
- ADHD
- Anger management
- Codependency
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Narcissism
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English