About Tashinika
Tashinika Crowley uses a practical, client-centered approach to help people manage stress, anxiety, and life changes. She is a Licensed Professional Counselor and draws on methods that focus on how thoughts, feelings, and actions connect. Her style is straightforward and goal-focused so people can see clear steps forward.
Tashinika has a decade of experience working with a range of concerns, including depression, trauma and abuse, anger, grief, and relationship or intimacy-related issues.
Background and approach
She also supports people dealing with parenting stress, career decisions, bipolar disorder, ADHD, and LGBT-related concerns. Sessions aim to identify immediate problems and build skills to handle them. She often uses Cognitive Behavioral Therapy to help people notice and shift unhelpful thinking that leads to distress.
Client-Centered Therapy is part of her work too, offering a respectful, nonjudgmental space where a person’s own goals guide the process. Psychodynamic ideas are sometimes brought in to look at patterns that repeat over time. Her background includes graduate training in counseling and advanced study in social work.
Tashinika combines academic knowledge with hands-on experience to create practical plans people can use between sessions. She works with English-speaking clients and accepts international clients as well. Sessions are offered through a range of online formats.
People can choose video calls, phone sessions, live chat, or text-based messaging to fit their life and needs.
How Tashinika Blends Approaches Online
Client-Centered Therapy focuses on the person’s goals and choices. The therapist listens, reflects, and follows what matters most to the client so sessions stay relevant to daily concerns and decisions.Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions. It uses clear exercises and homework to change unhelpful thinking and build coping skills for anxiety, mood issues, and stress.
Finding the right approach is a shared process. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan as needed. That collaborative tone helps people test what works before committing to a long path.
Online sessions offer practical flexibility. Video calls let people use visual cues and live interaction. Phone sessions can be easier when bandwidth is limited or when being on camera is difficult. Live chat and text-based messaging are useful for brief check-ins, rapid problem-solving, or continuing work between fuller sessions. These options make it simpler to fit therapy into work, family, and travel schedules while still using the chosen therapeutic approaches.
Questions people ask
What issues does this counselor address?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
What session formats are available?
How are fees and billing handled?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Mississippi, Tennessee, Idaho, Texas
- Languages
- English