About Stacey
Stacey Staten is a licensed professional counselor in Texas with seven years of clinical experience. She helps people who are feeling overwhelmed by stress or anxiety and those struggling with low self-esteem, depression, relationship challenges, or LGBTQ-related concerns. Stacey aims to make the first step toward change feel manageable and supported.
She creates a calm, nonjudgmental space where clients can talk about what’s happening in their life. Sessions focus on practical steps and clearer thinking.
Background and approach
Stacey listens closely and helps people notice patterns that keep them stuck. Her work emphasizes small, realistic changes that build confidence over time. That can mean trying new ways of handling stress, practicing communication skills, or setting achievable goals.
She checks in often to see what is working and adjusts plans as needed. Stacey uses evidence-based therapeutic techniques to guide the work and tailors each session to a person’s needs and pace. She collaborates with clients to set clear goals and measure progress in simple ways.
The aim is steady forward movement rather than quick fixes. People who prefer remote care can meet with Stacey through video, phone, live chat, or text-based messaging. She accepts international clients and offers session formats that fit different schedules and lifestyles.
Approaches and what online therapy looks like
Stacey uses evidence-based therapeutic techniques that focus on practical change and clearer thinking. One common approach she uses targets anxious thoughts and unhelpful behavior patterns by teaching specific skills to manage stress and worry. This helps people reduce immediate distress and handle difficult situations more calmly.Another approach emphasizes building confidence and motivation through step-by-step goal setting and behavioral experiments. Clients try small changes between sessions, track what happens, and adjust plans. This method suits people who want concrete actions and steady progress rather than broad discussion alone.
Choosing the right approach is a shared process. Stacey works with each person to identify goals, preferences, and what has or hasn’t helped before. Together they pick techniques that fit the person’s life and adjust them over time as needs change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation, phone can be easier when bandwidth is limited, live chat can be a shorter check-in, and messaging allows ongoing reflection between sessions. These formats make it easier to fit therapy into work, school, or travel schedules and to continue care from different locations.
Questions people ask
What kinds of concerns does she address?
What is the general style of therapy?
How much clinical experience does she have?
What credentials and location are listed?
Are sessions offered in other languages or across borders?
Which session formats are available?
How does pricing work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English