About Shantaliea
Shantaliea Holloway uses practical, evidence-based counseling to help people regain balance. She is a licensed professional counselor in Georgia with 15 years of experience. Her approach focuses on clear goals and straightforward steps so busy parents can follow along.
She helps people deal with stress, anxiety, depression, and problems tied to trauma and abuse. She also supports people who struggle with anger, addiction, sleep issues, bipolar mood concerns, and low self-esteem.
Background and approach
Relationship and intimacy challenges, grief, and the strain of caregiving or compassion fatigue are also areas she addresses. Shantaliea adapts conversations and plans to each person’s situation. Sessions focus on practical tools and small, manageable changes.
Clients will work on skills they can use between meetings to handle hard moments. She also brings experience with veteran and armed forces issues and can address the kinds of stressors that come from military life. The goal is to help people find clearer thinking and steadier routines while they navigate change.
Her style is respectful and direct. She aims to create a space where people feel heard and can try new ways of coping. Taking the first step can feel hard, and she acknowledges that courage while helping clients move forward.
How CBT and online sessions work together
Shantaliea uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change the actions that keep problems going. CBT breaks issues into small, manageable steps and teaches specific skills for anxiety, depression, sleep problems, and anger. It focuses on what to do differently day to day to feel more in control.Finding the right approach is part of the work. She will talk with each person about goals and preferences, then shape sessions to fit those needs. That collaboration helps decide how much focus goes to skills practice, problem solving, or managing trauma reactions.
Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls let people talk face to face, phone sessions work well when bandwidth is low, live chat can be a quick check-in, and text-based messaging supports ongoing reflection between meetings. These options make it easier to keep continuity of care and try new skills in everyday moments.
Questions people ask
What concerns does she address?
What is her therapeutic style like?
How long has she been practicing?
Where is she licensed and located?
Which languages are available for sessions?
Can international clients work with her?
What formats are used for sessions?
How does payment and scheduling work?
What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Addictions
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Georgia
- Languages
- English