About Sarah
Sarah Delozier is a licensed professional counselor who brings 14 years of experience to her work in Texas. She offers evening and weekend appointments to fit around busy schedules. Sessions are conversational and straightforward, with a focus on what matters most to each person.
Sarah uses a client-centered approach that starts with listening. She helps people identify what they want to change and supports them as they set practical goals.
Background and approach
Solution-focused techniques are used when people want clear steps and quick ways to try new behaviors. Common concerns she addresses include stress, anxiety, depression, grief, trauma and abuse, anger, and challenges with self-esteem. She also helps with parenting questions, relationship and communication problems, and issues that arise during young adulthood.
ADHD-related struggles with concentration and motivation are part of her everyday work. Sessions are respectful and direct. Sarah aims to create a space where people can speak honestly and explore options without feeling judged.
She balances empathy with practical strategies people can use between sessions. People who contact her will find a clinician who values their goals and pace. Sarah encourages people to bring whatever feels important to them.
She supports step-by-step progress and meets clients where they are in life.
Online therapy with client-centered and solution-focused care
Sarah uses client-centered therapy to start by listening closely to each person's concerns. This approach focuses on the individual's goals and values and helps them shape sessions around what feels most important. It is helpful for people who need a steady, respectful space to understand their feelings and decisions.She also uses solution-focused therapy to identify small, practical steps that move a person toward their goals. That method emphasizes what can change now and tests short, doable strategies. It works well for stress, relationship or communication problems, and when someone wants concrete ways to try something different between sessions.
Finding the right approach is a team effort. Sarah will talk with clients about their needs, goals, and preferences and adapt techniques over time. She aims to match the approach to the person rather than follow one set method.
Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging. Video calls let people use face-to-face interaction and deeper conversation. Phone sessions need less bandwidth and can be easier to fit into a busy day. Live chat and text sessions allow for short check-ins and ongoing support between longer sessions. These options make therapy more flexible and easier to fit into everyday life.
Questions people ask
What kinds of concerns can be discussed?
What is her therapy style like?
How much experience does she have?
Where is she licensed and located?
Which languages are supported for sessions?
Can people outside the United States schedule with her?
What session formats are available?
How does billing and getting started work?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Communication problems
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Self esteem
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Texas
- Languages
- English