About Sandra
Dr. Sandra Webster-Brown helps people manage stress, anxiety, addictions, relationship problems, trauma, grief, and issues around intimacy and self-esteem. She also supports concerns such as career challenges, anger, depression, and coping with life changes.
Her work includes attention to codependency, commitment and communication problems, control issues, infidelity, personality concerns, prejudice and discrimination, and process or sex-related addictions. She uses a straightforward, empathetic style in sessions. Conversations focus on what matters most to the client.
Background and approach
Dr. Webster-Brown listens first and then offers practical ways to move forward. She respects each person as the expert on their life.
Her methods draw on client-centered therapy, cognitive behavioral ideas, existential thinking, mindfulness, and motivational interviewing. That means she helps people notice unhelpful thoughts and patterns, reflect on values and purpose, learn skills to reduce stress, and build motivation to change. Sessions mix gentle questioning, skill practice, and real-life problem solving.
Dr. Webster-Brown holds a PhD from St. Mary’s University in San Antonio and is a Licensed Professional Counselor in Texas and Colorado.
She has seven years of experience working with addiction, trauma, depression, anxiety, and relationship concerns across different age groups. Sessions are available in English and can be scheduled in formats such as video calls, phone sessions, live chat, or text messaging.
The approach is collaborative - clients set goals and pace, and the therapist checks in regularly to make sure the work fits each person's needs. If someone wants to begin, they are asked to complete a short matching questionnaire and then schedule a first session according to the therapist's availability.
Approaches and online therapy that fit your life
Client-centered therapy focuses on listening and understanding where the client is coming from. The therapist follows the client's lead, reflects understanding, and helps clarify goals and values to guide change. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and patterns and practice concrete skills to reduce anxiety, depression, or compulsive behaviors. That approach often involves trying new behaviors between sessions to see what helps.The right approach is often found together. The therapist will talk with each person about their needs, goals, and preferences, and then recommend ways to blend approaches. This is a collaborative process where the client guides the pace and the therapist suggests techniques that fit their life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls work well for in-depth conversation and skills practice. Phone sessions can be easier when bandwidth is limited or a less visual check-in is preferred. Live chat and messaging are useful for shorter check-ins, homework support, or when written reflection feels most helpful. These options make it simpler to fit therapy into a busy schedule and maintain contact between appointments.
Questions people ask
What concerns does she address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and can international clients connect?
What session formats are offered?
How does cost and payment work?
How do I begin working with this therapist?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Grief
- Infidelity
- Intimacy-related issues
- LGBT
- Personality disorders
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sex addiction
- Trauma and abuse
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas, Colorado
- Languages
- English