About Rene'
Rene' Domask is a licensed professional counselor in Wisconsin who helps people facing stress, anxiety, depression, grief, and addiction. She takes a collaborative, respectful approach and works with each person to set clear, achievable goals. Rene' focuses on building a trusting relationship so clients feel heard and understood from the first session.
Rene' uses an integrative, person-centered style that starts with where someone is now. She blends Cognitive Behavioral Therapy, mindfulness practices, motivational interviewing, and narrative ideas to match each person's needs.
Background and approach
Sessions aim to combine practical tools with exploration of personal values and life stories. Her experience spans individual and group work in community mental health, hospitals, and county jails across Wisconsin. That range shaped a flexible approach that adapts to different life situations and stressors.
She pays attention to how relationships, culture, and environment affect a person’s challenges. In sessions clients can expect goal-setting, skill practice, and space to process difficult emotions. Rene' helps people identify strengths and try small changes that build toward bigger shifts.
She respects each person's background and tailors strategies to fit daily life. Rene' encourages people who feel stuck or overwhelmed to take a first step. She collaborates on treatment choices and supports progress over time.
Her aim is to help clients move toward hope, clearer thinking, and more effective coping.
How her approaches translate to online therapy
Rene' integrates Cognitive Behavioral Therapy and Mindfulness Therapy into online work. CBT focuses on small, practical steps to change unhelpful thinking and behavior, which can be practiced between sessions. Mindfulness Therapy teaches attention and grounding skills to reduce reactivity and manage stress in daily life.Finding the right approach is a collaborative process. Rene' will talk with each person about goals, preferences, and what feels most useful. Together they choose or combine methods and adjust them as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversations and skill demonstrations. Phone sessions can fit a short break from work or require less bandwidth. Live chat and text messaging are helpful for quick check-ins, ongoing support, or when typing feels easier than speaking. These options offer flexibility so therapy can fit into a busy schedule or different time zones.
Questions people ask
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What this counselor works with
Most often
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Wisconsin
- Languages
- English