About Rahiem
Rahiem Hampton is a licensed professional counselor (LPC) in Michigan who focuses on helping people manage stress, anxiety, depression, bipolar symptoms, grief, anger, trauma and relationship concerns. He speaks English and offers online sessions that can fit into busy schedules. He approaches work with warmth and respect and aims to help clients find strengths they can build on.
He has 14 years of experience in mental health, including a decade at community mental health settings.
Background and approach
That background means he has worked with people who have serious mood and thought-related diagnoses, and he brings practical knowledge from those settings into each session. His style in sessions is straightforward and supportive. He builds rapport first, then helps people set clear goals and small steps they can try between meetings.
Conversations are centered on what feels most useful to the person in front of him rather than long lists of techniques. Rahiem encourages people to recognize the effort it takes to ask for help and uses that as a starting point for change.
He listens for strengths and practical options, helps sort through difficult emotions, and works with clients to reduce symptoms that interfere with day-to-day life. Online formats include video calls, phone sessions, live chat, and text-based messaging. He accepts international clients and uses a subscription model for sessions that can be canceled at any time.
Evidence-based approaches for online care
Rahiem uses evidence-based therapeutic techniques that translate well to online work. One common approach focuses on identifying unhelpful thinking patterns and testing them against real-life evidence to reduce anxiety and depressive symptoms. That method helps people notice thoughts that make feelings worse and practice different ways of responding in daily life.Another approach emphasizes strengthening coping skills and routines to manage mood swings and stress. This involves building small, repeatable habits such as sleep routines, activity scheduling, and short behavioral experiments to see what improves mood and functioning.
Choosing the right approach is a collaborative process. He will work with each person to figure out which techniques fit their goals and situation, adjusting the plan as needed based on what helps most in session and between meetings.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for sessions that benefit from face-to-face conversation, while phone calls can be easier when bandwidth or mobility is limited. Live chat or text messaging allow quick check-ins and shorter exchanges that fit into a work break or a busy day. These options make it simpler to keep momentum and access support from wherever a person is located.
Questions people ask
What kinds of concerns does he help with?
What is his general therapy style?
How much clinical experience does he have?
Where is he licensed and based?
Which languages are supported for sessions?
What session formats are available?
How does the cost and billing work?
How do I get started with him?
What this counselor works with
Most often
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
- Anger management
- Depression
- Grief
- LGBT
- Relationship issues
- Trauma and abuse
- Experience
- 14 years
- Licensed
- Michigan
- Languages
- English