About Patrick
Patrick Henry uses conversational, practical therapy to help people under stress and facing relationship and mood challenges. He frames sessions around clear goals and steady connection so clients can make changes that matter. Patrick holds the LPCC credential, which indicates his Ohio licensure as a professional counselor.
He practices in Ohio and offers care in English. Patrick leans on approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside client-centered work to help people manage anxiety and depression.
Background and approach
He focuses on everyday problems such as relationship strain, family conflict, divorce and separation, and parenting challenges like fatherhood issues. He also supports people coping with bipolar disorder, mood disorders, and post-traumatic stress. In sessions he listens for what matters most to the person and uses straightforward techniques to shift unhelpful thinking and behavior.
He mixes practical steps with space to reflect on values and life purpose, helping clients decide what they want to change and how to get there. Work can include skill practice, goal setting, and talk that digs into patterns influencing current struggles. Patrick has about 10 years of clinical experience.
He blends short-term tools with longer exploration when needed. The tone in his work is respectful and direct, aiming to help people feel more effective in daily life. Sessions are available through video calls, phone, live chat, or text-based messaging.
People who want to begin can use the Start Therapy button and complete a short matching questionnaire to schedule.
Therapeutic approaches for online support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress, and questions about life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going, which often helps with anxiety and depression. Client-centered therapy centers the conversation on the person’s experience, offering empathy and acceptance so people can find their own solutions and build trust in therapy.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences. That can mean combining short-term skills with deeper exploration over time, and adjusting methods as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care flexible. Video calls let people use visual cues for more personal interaction. Phone sessions can be easier when bandwidth or screen time is limited. Live chat or text can fit into a busy day for brief check-ins or ongoing support between longer sessions. These options help people access therapy from different places and schedules while keeping the focus on steady progress.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Ohio
- Languages
- English