About Patrick
Patrick Faircloth uses a person-centered style to help people find practical ways forward. He is a Licensed Professional Counselor, LPC, based in Texas who focuses on stress, anxiety, trauma, anger, and low self-esteem. Patrick writes plainly and keeps sessions focused on what matters now.
He invites steady steps rather than quick fixes and treats each person with respect. Patrick draws on five years of counseling experience to guide conversations about grief and depression.
Background and approach
He works with people who have communication problems and those coping with post-traumatic stress. His background includes attention to veteran and armed forces issues, and he aims to listen first and offer simple, useful tools. In sessions Patrick blends client-centered conversation with techniques from cognitive behavioral therapy.
This means he helps people notice unhelpful thoughts and try small behavior changes between meetings. He also brings trauma-focused methods into work with people affected by past harm, focusing on safety and gradual progress. He keeps language plain and sessions practical.
Meetings can include skill practice, checking how new actions feel, and adjusting plans together. Patrick encourages people to set small goals and to track what helps and what does not. For those considering online work, he offers several session formats to fit different needs.
He guides new clients through scheduling and explains how each format typically runs. Patrick aims to make the first steps simple and manageable.
How approach and online sessions work together
Patrick uses client-centered therapy to focus on each person's priorities. That approach means sessions start with listening and reflecting, so goals come from what matters most to the individual. It helps when people need a space to clarify feelings and make practical decisions.He also uses cognitive behavioral therapy, which looks at how thoughts affect feelings and actions. This approach offers concrete tools to test new ways of thinking and small behavior changes to try between sessions. For trauma-related concerns he applies trauma-focused therapy methods that emphasize safety, pacing, and rebuilding a sense of control over daily life.
Choosing the right approach is a collaborative process. Patrick works with clients to decide which methods fit their needs, goals, and preferences. He checks in regularly and adapts plans based on what is helping and what is not.
Online therapy offers flexible options like video calls, phone sessions, live chat, or text-based messaging. Video calls are useful for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when someone wants to avoid video. Live chat and text messaging can provide brief check-ins, quick coping reminders, or a way to stay connected between longer sessions. These formats make it easier to schedule therapy around work, family, or other commitments.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English