About Megan
Megan Navratil helps people who are feeling overwhelmed by stress, anxiety, depression, relationship strain, or career uncertainty. She uses a practical, down-to-earth style to help clients set goals and build everyday skills. Megan presents herself in a warm and straightforward way so people can talk about what matters most without judgment.
Megan has 14 years of counseling experience and holds a Licensed Professional Counselor credential. She has supported people facing mood challenges, addiction concerns, grief, intimacy questions, and issues around self-esteem and anger.
Background and approach
Her background also includes work with youth and young adults who have learning differences, attention challenges, depression, or autism spectrum conditions. In sessions she focuses on clear, goal-oriented steps. She teaches skills like problem solving, positive self-talk, and ways to change unhelpful thinking.
She also helps clients plan career moves, improve workplace communication, and navigate professional transitions through executive coaching and career counseling. Megan can help people who want to improve relationship communication and work toward better ways to handle conflict and unmet emotional needs. Her work with couples centers on setting relationship goals, practicing new communication habits, and finding compromises that feel fair.
People who start with Megan can expect short-term, practical strategies alongside longer-term skill building. She encourages realistic steps, measurable goals, and steady progress. She welcomes questions about how therapy will fit into daily life and what outcomes to expect.
Practical therapeutic approaches and online sessions
CBT - Cognitive behavioral therapy helps people notice and change thought patterns that keep them stuck. It focuses on present-day problems, teaches specific techniques, and aims to replace unhelpful thinking with more useful habits. This approach is often used for anxiety, depression, and stress-related issues.Solution-focused work and coaching - This style looks at clear goals and small steps to reach them. It is useful for career changes, performance concerns, and people who want quick, practical strategies to move forward.
Finding the right fit is part of the process. The therapist will work together with clients to choose approaches that match their needs, goals, and preferences. That collaboration helps shape session content, pacing, and the mix of skill-building versus exploration.
Online sessions offer flexibility across several formats: video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face interaction and visual cues. Phone sessions can be a simpler option when bandwidth is limited or when someone needs a quick check-in. Chat and text messaging let people send brief updates or cope in between longer meetings. Altogether, these options make it easier to keep therapy consistent with work, parenting, or busy schedules.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Career difficulties
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Experience
- 14 years
- Licensed
- Pennsylvania
- Languages
- English