About Lori
Lori Rowe is a Licensed Professional Counselor in Missouri with 22 years of experience. She helps people facing trauma and abuse, anger, anxiety, depression, bipolar disorder, ADHD, grief, and stress. Lori also supports concerns about relationships, parenting, family dynamics, self-esteem, career decisions, and life changes.
She aims to make sessions feel safe and nonjudgmental. Lori focuses on listening first and helping people name their thoughts and feelings. She encourages small, practical steps people can try between sessions.
Background and approach
In the room, Lori stays straightforward and compassionate. She will talk through what led someone to seek help and work with each person to set clear goals. Sessions can include learning coping skills, managing strong emotions, and making changes that fit daily life.
Lori draws on over two decades of work with people facing hard situations. That experience informs how she helps clients navigate crises, loss, and transitions. Her background gives her a wide range of examples to share while tailoring approaches to each person's needs.
People meet with Lori for focused, down-to-earth support. She uses conversation, problem-solving, and practical tools to help people move forward. Starting therapy can feel hard, and Lori emphasizes steady progress at a pace that feels right.
How Lori’s Approaches Work Online
Two evidence-based techniques Lori uses are trauma-focused work and skills-based coping. Trauma-focused work helps people process past hurts and reduce the ways those events affect daily life. Skills-based coping teaches concrete tools for managing strong emotions, stress, and anger so someone can handle difficult moments more smoothly.Finding the right approach is a collaborative process. Lori will talk with each person about their goals, needs, and what feels most helpful. Together they choose methods and adjust them over time to find the best fit for progress and comfort.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video lets people maintain face-to-face interaction while phone calls can be simpler when bandwidth is limited. Live chat and text are useful for shorter check-ins or when someone prefers writing over speaking. These options make it easier to fit therapy into a busy life and keep steady momentum toward goals.
Questions people ask
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What this counselor works with
Most often
- Trauma and abuse
- Anger management
- Coping with life changes
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Experience
- 22 years
- Licensed
- Missouri
- Languages
- English