About Laura
Laura Blomgren is a licensed professional counselor (LPC) practicing in Texas. She brings seven years of clinical experience to sessions and focuses on grief, stress, anxiety, depression, and coping with life changes. She aims to meet people where they are and offer steady, practical support.
She works with people facing loss and those adjusting to major life transitions, including hospice and end-of-life concerns. Conversations are tailored to each person's needs, with a plan that fits their situation and goals.
Background and approach
Sessions are meant to be straightforward and compassionate. Her style centers on respectful listening and sensitivity. Laura helps clients name what feels overwhelming and find manageable steps forward.
She emphasizes small, realistic changes that can ease daily strain. Laura draws on evidence-based therapeutic techniques to guide sessions. She explains options in plain language and helps people choose approaches that feel right for them.
The focus is on what helps in everyday life, not jargon. People who come to her often want a calm, practical partner during hard times. Laura supports each person’s pace and adjusts the approach as needs change.
She encourages taking one step at a time toward feeling more able to cope.
Approaches That Guide Online Support
Laura uses evidence-based therapeutic techniques that focus on helping people manage emotions and practical problems. One approach emphasizes talking through grief and loss in small steps, helping a person remember what matters and find ways to carry forward day to day. Another approach targets anxiety and stress by teaching clear, simple coping skills and routines to reduce overwhelm and improve daily functioning.Choosing the right approach is a collaborative process. Laura will review what feels most pressing, try strategies together, and adjust the plan based on what helps. Clients are encouraged to share their preferences so the work fits their needs and pace.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility for different schedules and comfort levels. Video calls are useful for full conversations that mirror in-person meetings. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support ongoing contact between sessions and quick check-ins when brief support helps.
Questions people ask
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What this counselor works with
Most often
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English