About Kodie
Kodie Henscheid is a Licensed Professional Counselor practicing in Texas with 13 years of experience. She focuses on practical support for people facing stress, anxiety, addiction, trauma, anger, and depression. Kodie aims to make therapy approachable and straightforward for worried parents and busy adults.
Kodie believes people know their own stories and have strengths to build on. She listens with attention and helps clients turn small steps into lasting change.
Background and approach
Sessions emphasize clear goals and manageable tasks that fit into real life. Her work includes helping people cope with grief, relationship strain, career stress, compassion fatigue, and major life changes. She also has focused experience with first responder and veteran issues, seasonal affective disorder, and disaster-related stress.
When addiction or substance use is a factor, she addresses those concerns alongside emotional and practical needs. Kodie uses evidence-based therapeutic techniques and adapts them to each person's situation. She helps clients break overwhelming problems into concrete actions.
Meetings move at a realistic pace so people can practice new skills between sessions. Their approach is collaborative and respectful. Kodie supports people in identifying priorities and trying out new coping strategies.
Her goal is to help clients gain tools they can keep using after therapy ends.
Online approaches and how they work
Many of Kodie Henscheid's methods come from evidence-based therapeutic techniques that focus on clear goals and skill building. One common approach focuses on teaching coping skills for anxiety and stress - clients learn breath work, grounding techniques, and step-by-step plans to manage intense feelings. This helps when worry or panic gets in the way of daily life.Another useful approach addresses addictive behaviors and trauma-related symptoms by breaking patterns into manageable parts and designing concrete behavior changes. That work looks at triggers, develops safer alternatives, and adds routines that support recovery and stability.
Finding the right approach is part of the work together. Kodie collaborates with each person to identify needs, preferences, and goals, then adjusts methods as progress is made. The emphasis is on testing practical strategies and choosing what fits the client's life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexibility. Video is useful for a full conversation and nonverbal cues, phone can be simpler when bandwidth is limited, and messaging or chat allow brief check-ins or work during breaks. These options make it easier to fit therapy into a busy schedule and keep continuity when in-person meetings are not possible.
Questions people ask
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What this counselor works with
Also listed
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- First responder issues
- Grief
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Veteran and Armed Forces Issues
- Experience
- 13 years
- Licensed
- Texas
- Languages
- English