About Kimberly
Kimberly Boogaerts is a Licensed Professional Counselor practicing in Arkansas. She brings four years of clinical experience and a background in elementary education with a minor in early childhood. Kimberly has provided direct mental health and behavioral counseling across a range of settings and age groups.
She offers straightforward, practical help for common struggles like anxiety, depression, stress, anger, trauma, and parenting challenges. Kimberly trained for her LPC in Texas and has worked with children, teens, and adults in different clinical environments.
Background and approach
That variety helped her learn how to adjust approaches to each person's needs. She pays attention to what a person is facing right now and chooses steps that feel manageable. Her practice draws on several evidence-based approaches, including Cognitive-Behavioral work and mindfulness strategies.
Kimberly also uses ideas from Gestalt and structural systems to help people notice patterns and change them. She explains techniques simply and focuses on tools people can use between sessions. Sessions tend to be collaborative.
Kimberly emphasizes setting clear goals and checking progress together. She supports parents who are juggling the demands of caregiving while also coping with stress or mood concerns. People who choose her often want a mix of practical skills and chances to understand the root of their struggles.
Kimberly aims to empower clients to make steady changes, one step at a time.
Practical approaches for online care
Kimberly uses Cognitive-Behavioral strategies that focus on changing unhelpful thoughts and behaviors. These techniques break problems down into manageable steps and teach tools people can use between sessions to reduce anxiety, manage mood, and handle compulsive behaviors.She also incorporates mindfulness practices to help clients notice their thoughts and bodily reactions without getting swept up by them. Mindfulness skills can help with stress, emotional regulation, and being more present during difficult moments.
Finding the right approach is a team effort. Kimberly will work with each person to pick methods that match their goals and comfort level. Together they will try different techniques and adjust the plan based on what is helpful in real life.
Online therapy with her is offered through video calls, phone sessions, live chat, or text-based messaging. Video calls let people use face-to-face time for deeper conversation and skill practice. Phone sessions can fit a busy schedule or require less bandwidth. Live chat and messaging allow for shorter check-ins and ongoing support between longer sessions. These options make it easier to fit counseling into work, school, or caregiving routines.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Experience
- 4 years
- Licensed
- Arkansas
- Languages
- English