About Keri
Keri Brockman brings nearly two decades of licensed practice to her counseling work in Kentucky. She earned a master’s degree in Mental Health Counseling and holds the LPCC credential. Her background includes community mental health and many years leading both individual and group sessions.
She focuses on everyday challenges like stress, anxiety, relationship strain, and parenting pressures. She also helps people cope with life changes and feelings of isolation. Keri pays attention to how guilt, shame, or difficulty forgiving oneself can get in the way of moving forward.
Background and approach
Keri’s approach is straightforward and practical. Sessions typically involve talking through what feels most urgent, identifying small changes that can help, and trying new ways of handling tense moments. She draws on evidence-based therapeutic techniques to guide the work while keeping conversations grounded and clear.
People often come for help managing worry, repairing relationship patterns, or juggling family responsibilities. Keri’s background in community mental health means she’s used to working with a wide range of life situations and resources. She aims to make steps feel realistic and manageable.
Her clinical experience includes both individual and group therapy across 18 years of licensed practice. Keri offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging to meet different needs.
How evidence-based approaches fit into online therapy
Many people find structured, evidence-based techniques helpful when dealing with anxiety or stress. One common approach focuses on recognizing unhelpful thinking patterns and practicing different ways of responding to worry. This helps people reduce anxious reactions and regain a sense of control over daily stressors.Another useful method emphasizes behavior changes through small, repeated steps. It targets habits that maintain low mood or avoidance and replaces them with manageable activities that build confidence and routine. That approach is often a good match for coping with life changes, isolation, or persistent low energy.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, past experiences, and what feels manageable. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy offers several practical benefits for this work. Video calls allow for face-to-face conversation when that feels helpful. Phone sessions can be lower bandwidth and easier to fit into a work break. Live chat and text-based messaging let people check in between sessions or use shorter, more frequent touchpoints. These options make it easier to keep momentum and practice new skills across real-life situations.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 18 years
- Licensed
- Kentucky
- Languages
- English