About Kenneth
Kenneth Roy is a Licensed Professional Counselor practicing in Arkansas with 17 years of experience. He draws on long experience in outpatient and inpatient settings to help people who are dealing with stress, anxiety, depression, grief, trauma and abuse, and ADHD. He also supports people facing relationship and intimacy concerns, parenting strain, anger, and struggles with self-esteem.
His style is engaging and supportive. Sessions tend to be interactive and focused on practical steps clients can try between meetings.
Background and approach
He uses straightforward language and aims to make therapy feel collaborative rather than clinical. Kenneth frequently uses cognitive-behavioral techniques to help people change unhelpful thoughts and behaviors. He also incorporates skills from dialectical behavior therapy to manage strong emotions and improve coping.
When appropriate he applies solution-focused methods to set clear goals and identify small, achievable changes. He has worked across different care settings during his career, giving him experience with a variety of treatment needs and life situations. That practical background informs how he tailors sessions to each person’s priorities and pace.
People who choose Kenneth can expect a therapist who listens, offers concrete tools, and adjusts methods to fit their goals. He encourages questions and works together with clients to pick approaches that feel most helpful.
How online therapy and specific approaches can help
Kenneth uses cognitive-behavioral therapy to spot and change unhelpful thoughts and behaviors. CBT helps with anxiety, depression, and many everyday stresses by breaking problems into manageable steps.He also draws on dialectical behavior therapy to teach emotion regulation, distress tolerance, and interpersonal skills. DBT-style skills help when feelings feel overwhelming or when communication patterns cause repeated conflict.
Finding the right approach is a collaborative process. Kenneth will talk with each person about their goals, preferences, and what has or hasn’t helped before, then recommend an approach to try together. Plans are adjusted over time based on what works for the client.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit different routines. Video calls let people use visual cues and longer conversations. Phone sessions can work when bandwidth or camera use is limited. Chat and messaging are useful for brief check-ins, skill practice, or when a shorter format fits a busy day. These options aim to give practical flexibility so people can engage in therapy in ways that match their life.
Questions people ask
What concerns does Kenneth address?
What is his therapy style like?
How much experience does he have?
What credentials and where is he licensed?
Which languages are sessions offered in?
What session formats are available?
How does payment work and what does it cost?
How do I begin working with him?
What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Arkansas
- Languages
- English