About Julie
Julie Scarpo is a licensed professional counselor practicing in Pennsylvania. She focuses on helping people who are feeling overwhelmed by stress and anxiety, navigating relationship challenges, or processing trauma and abuse. She also supports people coping with life changes and those working through guilt, shame, or communication problems.
She brings 16 years of experience to sessions and aims to build an open, nonjudgmental space. Conversations are straightforward and grounded. The goal is to help people name what feels hard and find practical ways to move forward.
Background and approach
In sessions she listens closely and works collaboratively to set small, achievable goals. She helps people sort through emotions and try new ways of handling difficult situations. Strategies are shaped to fit each person’s daily life and needs.
Julie emphasizes strength and empowerment. She encourages clients to take steps at their own pace and notices progress along the way. Change often begins with one honest conversation and a clear next step.
Her approach is warm and direct, aimed at helping people feel more capable in tough moments. She offers a steady presence while people learn new skills and rebuild confidence.
How therapeutic methods translate to online care
Julie uses evidence-based therapeutic techniques that focus on practical skills and processing emotions. One common approach helps people learn concrete coping skills to reduce anxiety and manage stress in daily life. These techniques teach breathing and thought strategies, pacing, and small behavior changes that can make stressful moments easier to handle.Another approach centers on processing traumatic events and difficult feelings at a manageable pace. This involves naming memories and emotions, tracking triggers, and practicing grounding steps so painful material feels less overwhelming. The work aims to help people regain a sense of control and safety in their daily routines.
Finding the right approach is a collaborative process. Julie will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they choose methods that fit the client’s needs and adjust the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets therapists and clients see nonverbal cues and hold fuller conversations. Phone sessions can fit into a work break or require less bandwidth. Live chat or messaging works for brief check-ins, ongoing skill practice, or when someone prefers typed communication. These formats offer flexibility to fit therapy into a busy life.
Questions people ask
What kinds of problems does she address?
How would you describe her therapeutic style?
How much clinical experience does she have?
What are her credentials and where is she based?
Can sessions be conducted in other languages?
What session formats are available online?
How is cost handled for therapy?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
- Experience
- 16 years
- Licensed
- Pennsylvania
- Languages
- English