About Joshua
Joshua Treadway is a licensed professional counselor with 11 years of experience helping people manage stress, anxiety, relationship struggles, family tension, and career challenges. He practices in Ohio and approaches each person with respect and compassion. Joshua focuses on practical steps people can use right away to feel steadier in daily life.
He uses client-centered methods to listen and shape sessions around what matters most to the individual. Cognitive Behavioral Therapy (CBT) tools are used to identify unhelpful thinking patterns and try new behaviors.
Background and approach
Solution-focused techniques help set clear, short-term goals and track small wins. Joshua works with common issues like communication problems, men's concerns, midlife transitions, mood disorders, panic attacks, social anxiety, and workplace stress. Sessions aim to make problems more manageable and create realistic plans for change.
He adapts language and pacing to fit a person's preferences and situation. Joshua encourages people who feel stuck to take small, steady steps toward their goals. He emphasizes collaborative planning so clients understand each step of their work together.
The approach is straightforward and goal-oriented, while remaining sensitive to individual background and pace. To begin, clients complete a short matching questionnaire and schedule sessions. The process is designed to get people into a helpful routine quickly and adjust as needs change.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on understanding the person's perspective and shaping sessions around their needs. Online sessions let the therapist listen closely and follow the pace that feels right for the client, which works well for issues like relationship concerns and family tension.Cognitive Behavioral Therapy (CBT) teaches people to notice thinking patterns and try new behaviors. In remote sessions, CBT often uses worksheets, brief experiments between meetings, and clear steps to reduce anxiety, panic, or low mood.
Solution-Focused Therapy concentrates on small, practical goals and clear next steps. That approach fits short-term online check-ins and helps people measure progress quickly.
Finding the right combination of methods is part of the process. The therapist works collaboratively to match approach, goals, and preferences. Together they try methods, see what helps, and adjust the plan over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues help the conversation. Phone sessions work well when bandwidth is limited or a person prefers not to be on camera. Live chat and text are good for brief check-ins, daily support, or when someone needs flexible timing. These options make it easier to fit therapy into work, family, and everyday life.
Questions people ask
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What session formats are available online?
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Ohio
- Languages
- English