About John
John Widmer has practiced counseling in Ohio since 2008 and brings 17 years of experience to his work. He holds an LPCC, which is the Ohio Licensed Professional Clinical Counselor credential listed in his profile. John focuses on clear, practical help for people facing addiction, anxiety, depression, and related life challenges.
He keeps sessions relaxed and down-to-earth. Conversations are straightforward and judgment-free. At the same time he will point out inconsistencies or patterns that keep someone stuck, so change can move forward.
Background and approach
John uses practical tools from cognitive behavioral therapy to help people notice and change unhelpful thinking and behavior. He also draws on client-centered principles to build understanding and trust. Motivational interviewing helps when someone feels stuck or unsure about change.
People come to him with a wide range of concerns - stress, grief, relationship struggles, parenting strain, workplace issues, trauma, and substance use among them. He also supports people dealing with ADHD, bipolar challenges, and life transitions that feel overwhelming. Sessions focus on concrete steps and skills that fit daily life.
John works with each person to set realistic goals and track progress. He aims for short, useful goals and longer-term growth depending on what the client wants. His style is collaborative and practical.
He helps people make choices that line up with their values and strengthen coping in real situations.
How his approaches work for online care
John often draws on cognitive behavioral therapy to help people spot unhelpful thoughts and change behavior. CBT is useful for anxiety, depression, panic, and everyday stress because it focuses on clear strategies and short exercises. He also uses client-centered therapy, which centers on listening and understanding so people feel heard as they set their own goals.Choosing the right approach is a collaborative process. He works with each person to match techniques to goals, circumstances, and what feels most useful. That means trying things, checking in, and adjusting the plan together rather than following a fixed script.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to suit different needs. Video is helpful for face-to-face conversation and exercises that use visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging allow brief check-ins, coaching-style support, and day-to-day progress tracking without a full session. These options make it easier to fit therapy into work, parenting, or travel schedules.
Questions people ask
What issues does he often help with?
What is his therapeutic style like?
How much clinical experience does he have?
What credentials does he hold and where is he based?
Are sessions offered in other languages or internationally?
Which session formats are available?
How does payment and cost work?
What are the first steps to begin therapy?
What this counselor works with
Most often
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Ohio
- Languages
- English