About Georgina
Georgina Espinoza is a licensed professional counselor (LPC) who helps people facing stress, anxiety, depression, trauma, and relationship challenges. She speaks English and Spanish and brings 20 years of experience to conversations about difficult life moments. She aims to offer steady, straightforward support for people who feel overwhelmed or stuck.
Her sessions focus on clear steps and real skills. She uses cognitive behavioral techniques to spot unhelpful thinking patterns and mindfulness practices to reduce reactivity.
Background and approach
Trauma-focused work is available for those recovering from abuse or assault, and she addresses concerns like seasonal mood shifts, addiction, and self-harm with practical strategies. Georgina pays attention to a person’s whole situation, including immigration-related stress and career pressures. She also helps people who are coping with grief, parenting strain, intimacy issues, anger, bipolar mood concerns, ADHD, paranoia, and life transitions.
Language needs are accommodated in both English and Spanish. Sessions can be arranged through video, phone, live chat, or text-based messaging to fit different schedules. Costs vary by location and depend on the subscription plan, which can be canceled at any time.
To begin, a short matching questionnaire is completed and an appointment scheduled based on availability. Her approach is collaborative and respectful. She listens, suggests practical tools, and works with each person to set achievable goals.
The aim is to build resilience and help people manage day-to-day challenges more effectively.
Approach-based online care that fits your life
Georgina uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors; this approach is useful for anxiety, depression, and stress. Mindfulness Therapy is offered to build present-moment awareness and reduce reactivity, which can help with emotion regulation and daily overwhelm. Trauma-Focused Therapy provides structured support for people recovering from assault, abuse, or other traumatic events and focuses on processing painful memories at a pace that feels manageable.Choosing the right approach is a team effort. She collaborates with each person to match methods to their needs, goals, and comfort level. Over the first sessions she will discuss options, try techniques, and adjust the plan based on what is working.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video is useful for full conversations and visual cues, phone calls can work when bandwidth is limited, live chat can be a shorter check-in, and text messaging allows ongoing support between sessions. These options make it easier to fit therapy around work, caregiving, and other obligations while keeping consistent progress.
Questions people ask
What issues does she respond to?
What is her therapeutic style like?
How long has she been practicing?
Where is she licensed and located?
Can I meet in Spanish or from another country?
What session formats are available?
How are fees handled?
How do I start working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Immigration issues
- Intimacy-related issues
- Paranoia
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English, Spanish