About Bettina
Bettina Kell-Rodriguez is a licensed professional counselor (LPC) based in Texas with 25 years of experience. She speaks English and Spanish and works with adults on common life stresses. She aims to be approachable and straightforward so people feel comfortable starting hard conversations.
She helps people facing anxiety, depression, bipolar mood concerns, and stress from work or life changes. She also supports those dealing with trauma, grief, anger, impulsivity, and parenting or family-related challenges.
Background and approach
Bettina includes both short-term coaching and longer counseling when needed. Bettina blends Jungian ideas, mindfulness, and solution-focused work to match each person's needs. Sessions may include exploring personal stories, practicing present-moment techniques, and setting small, practical goals.
She adapts methods to what a client wants and what seems to help most. Her background includes work in school settings and independent practice across many years. That variety has shaped a flexible style that moves between problem-solving and deeper personal exploration.
People often come for concrete tools and stay to understand patterns that keep causing pain. Bettina prefers clear steps and small, realistic changes. She helps clients build coping skills, improve communication, and make decisions about relationships, careers, or daily routines.
Her goal is practical progress that fits each person's life.
Approaches that translate to online therapy
Jungian Therapy focuses on personal stories and symbols to help people understand recurring patterns in their lives. It can be useful for those who want to explore identity, meaning, or long-standing emotional patterns.Mindfulness Therapy teaches attention and breathing practices to reduce reactivity and calm the nervous system. This approach helps with anxiety, stress, and moments of strong emotion by offering simple tools to use in daily life.
Solution-Focused Therapy zeroes in on immediate changes and small steps. It helps people set concrete goals, identify what already works, and build on those strengths for quick progress.
Bettina approaches this work collaboratively. She will talk with clients about their needs and preferences, then try methods that fit their goals. Adjustments are part of the process until a useful mix of techniques is found.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face interaction, phone sessions work well when bandwidth is limited, and live chat or text messaging can suit quick check-ins or brief coaching between sessions. These options let clients choose what best fits their schedule and comfort.
Questions people ask
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How are fees handled?
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What this counselor works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Impulsivity
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Self esteem
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Texas
- Languages
- English, Spanish