About Andrea
Andrea Stover is a licensed professional counselor with seven years of experience helping people who feel overwhelmed by stress, anxiety, low self-esteem, depression, relationship struggles, or ADHD-related challenges. She speaks English and Spanish and practices from Texas. Her approach is warm and straightforward, aimed at making it easier to talk about what’s on your mind.
Andrea focuses on creating an open, nonjudgmental space where people can share thoughts and feelings.
Background and approach
She listens closely and helps clients identify small, doable steps toward feeling more confident and steady. Sessions move at a pace each person is comfortable with. She often helps people sort through communication problems, feelings of abandonment or emptiness, and family of origin concerns.
Andrea also supports clients facing divorce or separation, immigration-related stress, impulsivity, midlife questions, and seasonal mood shifts. Practical coping skills are part of the work alongside talking through the underlying concerns. Andrea frames change as a gradual process that requires courage and steady effort.
She works collaboratively to set goals and tries to make progress measurable and realistic. The focus is on what helps someone feel better in daily life and regain a sense of control. Appointments can be held in English or Spanish and offered through several online formats.
New people begin by completing a short matching questionnaire and scheduling a time that fits their needs.
Approaches that guide online care
Andrea uses evidence-based therapeutic techniques focused on practical change and emotional understanding. One common approach helps people build concrete coping skills for managing anxiety and stress, teaching step-by-step strategies to reduce overwhelm and improve daily functioning. Another approach emphasizes exploring relationship patterns and communication, helping clients notice old habits and try new ways of connecting and speaking that feel more effective.Finding the right approach is collaborative. Andrea works with each person to identify what feels most useful based on their needs, goals, and preferences. Together they try different strategies and adjust the plan as progress is made so the work fits real life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video calls allow face-to-face conversation for deeper moments, phone sessions use less bandwidth and can fit a break at work, and chat or messaging is useful for brief check-ins or ongoing support between longer sessions. These options help people fit counseling into busy schedules and different daily routines.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English, Spanish