About Amy
Amy LaRowe is a licensed professional counselor clinical counselor (LPCC) practicing in Ohio with 13 years of experience. She focuses on helping people who are struggling with stress, anxiety, trauma, depression, grief, relationship concerns, parenting strain, and low self-esteem. Her work also covers mood disorders such as bipolar and conditions like compassion fatigue.
She believes people know their own stories and brings a calm, supportive presence to the room. Sessions are collaborative and aimed at identifying strengths and small steps forward.
Background and approach
Amy emphasizes practical, real-world strategies so progress feels tangible between visits. Her approach uses Client-Centered Therapy to listen and adapt to each person’s needs. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking patterns and build more effective coping skills.
Trauma-Focused Therapy guides work on painful memories and reactions when trauma or abuse is part of the picture. Amy has worked with clients facing chronic pain, illness, and disability, as well as first responder stress, PTSD, and seasonal affective disorder. She also supports people dealing with communication problems, guilt, life purpose questions, and recovery after disasters.
Sessions are offered through video calls, phone, live chat, or text-based messaging. The therapist helps people choose approaches and formats that fit their everyday life and goals.
Therapeutic approaches and online care
Amy uses Client-Centered Therapy to create a listening space where the person’s own goals guide the work. That approach focuses on empathy and building on a person’s strengths to find practical next steps.Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and test new ways of thinking and behaving. This method is useful for anxiety, depression, and many everyday stressors because it teaches concrete skills to manage symptoms.
Trauma-Focused Therapy helps when past events continue to cause strong reactions. It guides safe, paced work on memories and triggers so reactions become easier to manage over time.
Finding the right approach is part of the therapeutic process. The therapist works together with each person to choose which methods fit their needs, goals, and comfort level, and adjusts the plan as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people work face to face when that helps, while phone sessions can be easier when bandwidth is limited. Live chat and messaging suit brief check-ins or people who prefer typing. These options help fit therapy into work breaks, caregiving schedules, or other busy routines.
Questions people ask
What concerns does she address?
What is her therapy style like?
How much clinical experience does she have?
Where is she licensed and practicing?
Which languages are supported?
Can people outside the U.S. work together?
What session formats are available?
How does payment and scheduling work?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Bipolar disorder
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- First responder issues
- Grief
- Guilt and shame
- Life purpose
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Ohio
- Languages
- English