About Alisha
Alisha Dennis-Brinson is a Licensed Professional Clinical Counselor (LPC) practicing in Ohio. She brings 11 years of clinical experience to sessions. Her approach is warm and client-centered.
She aims to help people notice their strengths and take practical steps toward feeling better. Alisha has supported people facing depression, anxiety, trauma and substance use concerns. She also helps with relationship struggles, big life changes, grief, sleep and eating concerns, and challenges like ADHD or bipolar symptoms.
Background and approach
Her practice includes work around intimacy, parenting strain, career stress, and compassion fatigue. Her counseling style emphasizes empathy and collaboration. Sessions focus on building an individualized plan and setting client-directed goals.
She uses tools and techniques that fit each person's needs rather than a one-size-fits-all method. Clients can expect a calm, affirming space to talk about thoughts, feelings, and behaviors. Alisha guides people to see practical ways to cope and to strengthen their coping skills over time.
She encourages small, manageable steps that move toward goals. Her background includes more than a decade of experience with diverse clients and concerns. That experience informs how she adapts strategies for different problems and life stages.
She invites people to reach out when they are ready to begin the work together.
Evidence-informed approaches for online care
Alisha uses evidence-based therapeutic techniques focused on practical change and emotional growth. One common approach involves skill building to manage anxiety and depression through short exercises and behavior changes that reduce symptoms and improve daily routines. Another approach centers on trauma-informed strategies that help people process difficult experiences at a pace that feels manageable and safe while building coping skills to handle triggers.Finding the right approach is part of the work together. The therapist and client review goals, symptoms, and preferences and then choose techniques that fit the person. This collaborative process lets strategies be adjusted over time as progress is made.
Online therapy offers flexibility in how sessions happen. Video calls let people use visual cues and longer conversation, phone sessions work well when bandwidth is limited, and live chat or text-based messaging suit shorter check-ins or ongoing support between longer sessions. These options make it easier to fit therapy into a busy schedule, manage caregiving responsibilities, or choose the communication style that feels most comfortable.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Experience
- 11 years
- Licensed
- Ohio, Oregon, North Carolina, Michigan
- Languages
- English