About Alice
Alice Fry is a licensed professional counselor working in Georgia. She uses a warm, person-centered style to help people sort through stress, anxiety, parenting struggles, low self-esteem, depression, relationship and family concerns, grief, anger, trauma and abuse, and ADHD. Alice aims to make sessions feel straightforward and practical.
She listens first and then helps clients set small, manageable goals. Early meetings focus on building a trusting relationship so people feel comfortable talking about what matters most to them.
Background and approach
Therapy sessions mix clear strategies with compassionate listening. Alice draws on Client-Centered techniques to keep the focus on the client's needs. She adds tools from Cognitive Behavioral Therapy and Mindfulness to address anxious thinking and improve day-to-day coping.
She also uses Solution-Focused methods to set concrete steps for change. That approach helps people notice what already works and build on it. Conversations are collaborative and geared toward real-life improvements parents and adults can try between sessions.
Alice has three years listed in her profile as counseling experience. She explains options plainly and helps clients pick approaches that fit their goals. People who want a direct, supportive counselor will find her straightforward style easy to follow.
To begin, Alice asks people to complete a short matching questionnaire and then schedule a session. Sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexible ways to connect.
Practical therapy approaches for online care
Alice commonly uses Client-Centered Therapy, which focuses on listening and understanding each persons perspective so they feel heard and respected. This approach helps people open up about parenting stress, relationships, grief, and emotional struggles while the therapist follows the client's lead.She also uses Cognitive Behavioral Therapy, a hands-on approach that identifies unhelpful thoughts and teaches new coping skills. CBT is often useful for anxiety, depression, anger, and ADHD-related challenges where changing thinking and routines can reduce distress.
Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that fit those goals, and adjust the plan based on what helps most. Clients and the therapist decide together which techniques to use as sessions move forward.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make counseling easier to fit into daily life. Video calls work well for in-depth conversations, phone sessions can be a good option when bandwidth is limited, and text or chat can suit quick check-ins or people who prefer typing. These formats give flexibility for scheduling and make it simpler to maintain regular contact and consistent progress.
Questions people ask
What concerns does she help with?
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How much clinical experience does she have?
Where is she licensed and located?
Which languages are sessions offered in?
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How is cost handled?
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What this counselor works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- ADHD
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Relationship issues
- Trauma and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Georgia
- Languages
- English