About Wykeeta
Wykeeta Lee welcomes readers with a simple message: finding the right counselor matters. She is a Licensed Professional Counselor (LPC) based in Missouri with 15 years of experience. She aims to make therapy straightforward and approachable for people feeling overwhelmed or stuck.
Lee focuses on common concerns like stress, anxiety, depression, grief, anger, self-esteem, relationship and family challenges, parenting strain, trauma and abuse, coping with life changes, and ADHD. She offers a calm, down-to-earth presence and helps people notice the strengths they already have.
Background and approach
Her style centers on listening first and then working together to build practical steps forward. She believes people carry the tools they need to change, and therapy helps those tools come back into view. Sessions often include clear, action-oriented ideas and encouragement to try small shifts outside the session.
Lee also draws on cognitive behavioral ideas to identify unhelpful thoughts and test new behaviors. She blends that with a client-centered stance that keeps the person's goals in the lead. The aim is steady progress rather than quick fixes.
She wrote a book titled Breaking the Silence from Shame about healing from spiritual abuse, and that experience informs her compassionate approach. Lee invites people to a collaborative process where hope, motivation, and practical strategies are part of the work together.
How approach and online care work together
Client-Centered Therapy puts the person and their goals at the center. In practice this means the therapist listens closely, follows what matters most to the client, and adapts sessions to fit those priorities. This approach helps with building trust, sorting priorities, and deciding practical next steps.Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that keep problems going. Sessions often include simple exercises to test new ways of thinking and small behavior experiments to reduce anxiety, manage anger, or lift mood. It works well when someone wants concrete tools to try between sessions.
Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their needs, goals, and preferences. Together they check what helps and adjust the plan as progress is made.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversations, phone can be easier when bandwidth is limited, chat fits short check-ins, and messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy into busy schedules and to keep momentum between appointments.
Questions people ask
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What this counselor works with
Most often
Also listed
- ADHD
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Missouri
- Languages
- English