About Veronica
Veronica Viveros is a Licensed Professional Counselor practicing in Texas with about 20 years in mental health work. She has worked in inpatient psychiatric hospitals, outpatient services, and independent practice. Veronica speaks English and Spanish and helps people looking for clear, practical support.
She sees people dealing with stress, anxiety, depression, anger, low self-esteem, ADHD, grief, and relationship or intimacy concerns. Parenting strain and coping with life changes are also areas she addresses, along with compassion fatigue.
Background and approach
She aims to make sessions straightforward and focused on what matters most to each person. Veronica blends client-centered care with practical methods. She draws on cognitive behavioral techniques to spot unhelpful thinking patterns and build new skills.
Mindfulness tools are used to bring attention back to the present and reduce reactivity. She also uses motivational interviewing to help people find their own reasons to change and solution-focused work to set small, actionable goals. Sessions are collaborative - Veronica listens first, then offers approaches that fit a person's goals and life situation.
Her background in varied clinical settings gives her experience with crises and longer-term concerns. In therapy she tends to be direct but empathetic, offering concrete strategies and simple exercises to practice between meetings.
Approaches that translate to online therapy
Client-centered therapy focuses on listening and building a trusting connection. The therapist follows the person's lead, reflects what they say, and helps them clarify goals and values. This approach helps people who want a supportive space to talk things through.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. Online CBT sessions often include teaching simple skills, setting small homework tasks, and tracking progress to reduce anxiety or mood symptoms.
Mindfulness therapy teaches attention skills to reduce reactivity and increase calm. Short breathing or grounding exercises can be practiced during video or text exchanges to help manage stress in daily life.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and comfort with online formats. Plans can be adjusted as progress is made.
Online therapy offers flexibility and easier access to regular care. Video calls let therapists and clients interact face to face. Phone sessions can fit into a busy day or use less bandwidth. Live chat or text-based messaging work for quick check-ins, brief coaching, or people who prefer written communication. These options make it easier to keep momentum between meetings and use strategies where they matter most.
Questions people ask
What problems does she address?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and located?
Which languages are available for sessions?
What session formats are offered?
How are costs handled?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English, Spanish