About Taliah
Dr. Taliah Ziyad-Nau helps people facing parenting challenges, anxiety, stress, ADHD, compassion fatigue, relationship concerns, self-esteem struggles, career decisions, and major life changes. She writes plainly and keeps sessions interactive so parents can find practical ways forward.
Dr. Ziyad-Nau is an LCPC, which stands for Licensed Clinical Professional Counselor in Illinois, and she draws on several years of clinical experience to guide her work. She spent over a decade working with children, parents, and families before moving into her current counseling role.
Background and approach
That background informs how she assesses learning differences, ADHD, and social or emotional needs. The result is a focus on approaches that match a person's learning style and situation. Her style is collaborative and empowering.
Sessions are conversational and goal-focused. She aims to help people build skills they can use at home, at work, and in relationships. Dr.
Ziyad-Nau uses a mix of proven techniques when creating a plan. She considers how Cognitive Behavioral strategies, mindfulness practices, and solution-focused steps might fit each person's needs. She also uses narrative ideas to help people make sense of their stories and find new ways forward.
She encourages parents and individuals to raise questions and try practical tools between sessions. The work is paced to the person's comfort level, with an emphasis on clear steps and small changes that add up over time.
Approaches and online care that fit your life
Dr. Ziyad-Nau often draws on Cognitive Behavioral ideas to help people notice unhelpful thoughts and try different behaviors. This approach breaks down problems into clear steps and teaches practical coping skills useful for anxiety, stress, and ADHD-related challenges.She also uses mindfulness practices to help people build present-moment awareness and reduce reactivity. Mindfulness can make it easier to manage stress, increase focus, and respond more calmly in tense moments.
Narrative and solution-focused elements are used to shape goals and small actions. Narrative work helps people reframe difficult experiences, while solution-focused work emphasizes quick, doable changes that move things forward.
Finding the right approach is part of the process. The therapist collaborates with each person to choose methods that match their goals, learning style, and daily routine. That choice is adjusted over time based on what works and what doesn’t.
Online therapy offers practical flexibility. Video calls let you meet face to face from another location. Phone sessions can fit into a work break or be used when bandwidth is limited. Live chat and text messaging make brief check-ins and step-by-step planning easier between sessions. These options help people keep therapy consistent while balancing family, school, or work obligations.
Questions people ask
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What this counselor works with
Most often
- Parenting issues
- Coping with life changes
- Compassion fatigue
Also listed
- ADHD
- Career difficulties
- Family conflicts
- Relationship issues
- Self esteem
- Stress, Anxiety
- Experience
- 4 years
- Licensed
- Illinois
- Languages
- English