About Susan
Susan Moore is a licensed professional counselor with seven years of experience helping people who feel overwhelmed by stress, anxiety, low self-esteem, relationship strain, depression, or major life changes. She speaks plain language and aims to make the first steps into therapy feel manageable and practical. She starts by listening.
She treats each person as the expert on their own life and looks for strengths already present. Sessions focus on small, usable steps that can reduce day-to-day pressure and increase confidence.
Background and approach
Her work blends a few well-known approaches. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try different behaviors. Acceptance and Commitment Therapy supports values-based choices and learning to live with difficult feelings when needed.
Client-centered methods mean sessions are guided by what matters most to the person in front of her. Appointments typically include talking through recent events, practicing simple skills, and planning actions to try between sessions. Susan uses clear language and concrete tools so progress can be tracked in everyday life.
She practices in Texas as an LPC - Licensed Professional Counselor - and conducts sessions in English. People who reach out complete a short matching questionnaire and then schedule a time to meet. If you’re ready to begin, that first step is just a few clicks away.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking committed action even when difficult thoughts or feelings appear. It can help with anxiety, low mood, and decisions that feel stuck. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. That approach is often used for anxiety, depression, and stress. Client-centered therapy centers conversations around what the person says is most important, offering empathy and support while the person finds their own direction.Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences, try approaches that fit those needs, and adjust the plan as progress is observed. That collaborative process helps make sessions relevant and focused on real-life changes.
Online sessions offer flexibility in how people connect. Video calls let the therapist and client use visual cues and work through exercises in real time. Phone sessions can be easier when bandwidth or cameras are an issue, and live chat or text-based messaging can fit brief check-ins, quick reflections, or ongoing support between longer sessions. These options make it simpler to schedule care around work, school, or family demands while still using the chosen therapeutic approaches.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English