About Stacee
Stacee Cantrell helps people who are feeling overwhelmed, anxious, or stuck. She focuses on everyday struggles like stress, low self-esteem, family conflict, trauma, and major life changes. Stacee names strengths clients already have and uses those as a starting point for change.
She has 17 years of professional experience and holds an ME LCPC, which is the Maine Licensed Clinical Professional Counselor credential. Stacee sees clients as the experts in their own stories and builds plans around each person’s goals.
Background and approach
Sessions focus on practical steps and clearer thinking rather than labels or one-size-fits-all solutions. In the room she listens for what is getting in the way of daily life and helps people try new ways of handling those moments. That might look like practicing different responses, setting small reachable goals, or looking back at past strengths to apply now.
The work is collaborative and paced to the client’s comfort. Stacee offers video calls, phone sessions, live chat, and text-based messaging to fit busy schedules. She also accepts international clients and works from Maine while connecting with people in other places.
The approach is steady, practical, and grounded in everyday needs. To begin, she helps people identify a clear first step and then supports follow-through. The aim is to reduce the day-to-day burden and help people move toward a more manageable, hopeful routine.
How evidence-based approaches adapt to online care
Stacee uses evidence-based therapeutic techniques that focus on practical change and coping skills. One approach centers on identifying and building on personal strengths to tackle stress and low self-esteem; it helps people notice what already works and apply those skills to current challenges. Another approach focuses on trauma-informed care that helps people process difficult experiences at a pace they can manage and develop healthier responses to triggers and reminders.Finding the right approach is part of the work together. Stacee will collaborate with each person to choose methods that match their goals, comfort level, and daily life. She adjusts pacing and techniques based on what the client needs and how they respond over time.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into busy lives. Video sessions allow face-to-face conversation and visual cues, phone sessions can be used when bandwidth is limited, and messaging or live chat support quick check-ins or ongoing reflection between sessions. These formats give flexibility while keeping the work focused on real, actionable steps.
Questions people ask
What kinds of problems does Stacee help with?
How would you describe her therapy style?
What is her professional background?
Where is she licensed and based?
Can I work with her if I live outside the United States?
What session formats are available?
How does payment and cost work?
How do I begin working together?
What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Experience
- 17 years
- Licensed
- Maine
- Languages
- English