About Shontanae
Shontanae Green is a licensed professional counselor practicing in Georgia with five years of clinical experience. She focuses on helping people who feel stuck by offering straightforward, practical support. Her approach emphasizes personal strengths and small, steady steps toward change.
She works with people dealing with stress and anxiety and those struggling with low mood. Relationship concerns and anger are also areas she helps people talk through. Shontanae brings a calm, encouraging presence and helps clients build clearer goals for change.
Background and approach
Sessions focus on understanding what is getting in the way now and trying simple strategies to cope. She helps people notice strengths they already have and use those strengths to solve problems. Conversations are paced to match each person’s readiness and comfort.
Shontanae supports people who want to boost self-esteem and motivation. She offers direct feedback and practical exercises to try between sessions. The work is collaborative - she listens and then helps plan achievable next steps.
Taking the first step can feel hard, and she frames that step as a sign of courage. Her role is to support clients as they test new ways of coping and build momentum toward clearer, more manageable daily routines.
Online approaches and how they fit your life
Shontanae uses evidence-based therapeutic techniques that focus on practical skill building and clearer thinking. One common approach she uses teaches coping skills for anxiety and stress, such as breathing exercises, stepwise problem solving, and short behavioral experiments to test what helps most. These techniques help when worry or overwhelm are getting in the way of daily tasks.Another frequently used approach centers on building self-esteem and motivation through small, achievable goals. Sessions break larger problems into doable steps and track progress so clients can see tangible change. This work is useful for low mood, low energy, and struggles with confidence.
Finding the right approach is part of the process, and Shontanae works with each person to decide what fits best. She listens to your goals and then suggests strategies to try together. That collaboration helps fine-tune the methods used as therapy progresses.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to add flexibility. Video is good for face-to-face conversation and interactive work, while phone can be easier when bandwidth is limited. Live chat and text messaging make brief check-ins or quick problem-solving easier between longer sessions. These options help people fit therapy into busy schedules and different life demands.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Experience
- 5 years
- Licensed
- Georgia
- Languages
- English