About Rhonda
Rhonda Sexton is a Licensed Clinical Professional Counselor (LPCC) practicing in Kentucky. She brings ten years of clinical experience helping adults facing everyday and complex concerns. She aims to create a respectful, warm space where people can start making changes at their own pace.
Rhonda focuses on stress, anxiety, addiction, and mood concerns like depression and anger. She also helps people dealing with relationship struggles, intimacy issues, parenting strain, grief, trauma and abuse, and major life transitions.
Background and approach
Her work often centers on improving communication, self-esteem, and coping skills. Her therapeutic style draws from Gestalt, cognitive behavioral therapy, and reality therapy. She uses those methods to help people identify unhelpful patterns, test new ways of thinking, and make practical changes that fit daily life.
Sessions are collaborative and goal-oriented, with attention to what feels useful in the moment. Rhonda emphasizes meeting each person where they are and working together to choose what will help most. She seeks to offer clear guidance and gentle challenge so clients can try different approaches safely.
Her aim is to support clients as they build confidence and move toward a more satisfying life. People who want straightforward, practical counseling with emotional support may find her approach helpful. Rhonda works with adults and offers sessions tailored to individual needs and goals.
Approach-based online counseling and flexible formats
Rhonda uses a mix of evidence-based techniques to guide online work. Gestalt offers ways to become more aware of present-moment experience and how past patterns show up now; it helps people notice immediate reactions and try small experiments to change them. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing alternative ideas to reduce anxiety, improve mood, and change behavior. Reality therapy concentrates on practical choices and building workable plans to meet personal needs and goals.Choosing the right approach is a team effort. She will talk with each person about their goals and preferences, then suggest techniques to try. Clients and therapist make adjustments over time so therapy stays useful and focused on measurable progress.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make counseling fit busy lives. Video allows face-to-face conversation and visual cues, phone sessions can be a quick check-in without video, chat can suit shorter focused work, and messaging supports ongoing reflection between sessions. These options help people access care with more scheduling flexibility and different ways of communicating.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 10 years
- Licensed
- Kentucky
- Languages
- English