About Reimi
Reimi Willett is a Licensed Clinical Professional Counselor (LCPC) based in Illinois who helps people manage stress, anxiety, parenting and family concerns, relationship struggles, grief, anger, and eating issues. She also supports people with ADHD, compassion fatigue, life transitions, and goal-oriented coaching. Sessions are offered in English and Japanese.
She uses a person-centered approach that puts the client at the center of the work. Reimi listens without judgment and helps clients talk through what matters most.
Background and approach
She combines that listening with practical tools like behavior changes, problem solving, cognitive restructuring, and mindfulness exercises. Reimi draws on 12 years of direct counseling experience and a Master’s degree in Counseling Psychology from Boston College. That background informs her steady, straightforward style in session.
She aims to make therapy understandable and useful, not full of jargon. For parents of athletes she offers targeted mental skills coaching. That work covers self-regulation techniques, guided visualization, and strategies to manage pressure during performance.
The goal is to build confidence and clearer thinking under stress. Her sessions tend to be collaborative and goal-focused. Clients work together with Reimi to pick a few practical steps between meetings.
Progress is reviewed often so plans stay realistic and relevant.
Evidence-based techniques and flexible online care
Reimi uses a blend of practical approaches to help people manage thoughts, feelings, and behaviors. Cognitive restructuring focuses on identifying and changing unhelpful thinking patterns so clients can respond differently to stress and anxiety. Mindfulness practices teach simple attention and breathing exercises to reduce reactivity and improve emotional regulation. She also uses behavior-focused strategies that break larger goals into small, doable steps to change habits and routines.Finding the right approach is a collaborative process. She works with each person to choose methods that match their goals, preferences, and day-to-day life. Sessions include regular check-ins so techniques can be adjusted over time and progress stays measurable.
Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to make care easier to fit into busy schedules. Video works well for deeper conversations and skill practice. Phone sessions use less bandwidth and can be a good option for shorter check-ins. Live chat or text messaging can support quick coaching, reminders, or between-session touchpoints. These options aim to increase flexibility and make it easier to keep consistent momentum in therapeutic work.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- ADHD
- Anger management
- Coaching
- Compassion fatigue
- Coping with life changes
- Eating disorders
- Grief
- Relationship issues
- Self esteem
- Experience
- 12 years
- Licensed
- Illinois
- Languages
- English, Japanese