About RaShun
RaShun Stewart is a Licensed Professional Counselor (LPC) with 17 years of experience. He has worked in many settings and helps people manage stress, anxiety, anger, low self-esteem, career questions, relationship concerns, depression, and life changes. He aims to make progress in clear, manageable steps.
Stewart draws on straightforward methods that focus on thoughts, behaviors, and practical solutions. Sessions are interactive and collaborative. He talks through specific patterns and helps people build new habits that fit daily life.
Background and approach
He has provided counseling in public and charter schools, colleges and universities, residential treatment programs, juvenile detention centers, and outpatient mental health settings. That range has shaped an approach that is adaptable and realistic. In the room he focuses on measurable changes.
That can mean trying small behavioral experiments, breaking big problems into steps, or sharpening decision-making around school and work. The work is practical and goal-oriented. Stewart works with people from diverse socio-economic, cultural, and educational backgrounds.
He listens for each person’s priorities and adjusts strategies to match what will work for them. He welcomes questions and keeps the focus on usable tools. For someone feeling stuck after a life change or under constant stress, he aims to create a clear plan.
Sessions move at a pace the client finds comfortable, with room to measure progress and change direction when needed.
How practical approaches translate to online therapy
Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It helps people spot unhelpful thinking patterns and practice small behavior changes to reduce anxiety or depression. Solution-Focused Therapy zeroes in on what is working now and builds on strengths to reach clear goals faster; it is useful when someone wants concrete steps and quick progress.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and choose techniques together. That collaborative process makes it easier to try methods and adjust them if they do not fit.
Online formats offer practical benefits for this kind of work. Video calls let the therapist and client use visual cues for hands-on skill practice. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, coaching-style feedback, or follow-up between sessions. These options make it simpler to fit therapy into a busy schedule and to try out strategies in real time.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Relationship issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- New Jersey
- Languages
- English