About Paulette
Dr. Paulette Edwards is a Licensed Professional Counselor in Texas who works with adults on common life challenges. She helps people who are dealing with stress, anxiety, relationship and parenting concerns, depression, grief, anger, and problems with self-esteem.
Her tone is practical and supportive, aimed at people who want clear steps to feel better. Her sessions focus on what a person needs right now. She listens first and then uses straightforward methods to build coping skills and solve problems.
Background and approach
She blends client-centered listening with goal-focused strategies so people leave with tools they can use day to day. Paulette uses Cognitive Behavioral Therapy to spot unhelpful thoughts and change small habits that make a big difference. She also draws on Solution-Focused Therapy to set short-term goals and track progress in a few sessions.
Narrative Therapy helps people reframe hard experiences and find new meaning in their stories. With three years of documented experience as an LPC in Texas, she aims to tailor each plan to fit a person’s pace and priorities. Sessions can include practical skill-building, coaching around life changes, and guided conversations about relationships and intimacy.
The goal is steady, manageable change rather than quick fixes. People who prefer a collaborative, straight-talking counselor may find this approach useful. Paulette encourages clients to bring specific concerns and wants to work with them to create realistic next steps.
Online methods and practical therapy approaches
Client-Centered Therapy focuses on listening and understanding your perspective. The therapist reflects what you say, helps you name your feelings, and supports choices you want to try; this approach is useful for people who need a calm, steady space to talk through problems.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It uses simple exercises to challenge unhelpful thinking and to build new habits, which is helpful for anxiety, depression, and stress management.
Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and then pick or combine methods that fit. That makes sessions more focused and easier to apply between meetings.
Online sessions include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation for skills practice. Phone sessions can be a good shorter option or when bandwidth is limited. Live chat and text messaging let people check in between sessions or use brief coaching-style support when a full session isn’t practical. These options make it easier to fit counseling into a busy life and to keep progress moving forward.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English